You Need Connection, Love, Peace, and Support to Thrive
We all need connection, love, peace, and support to thrive! One of the important points that came through in my channeling was that if we slow down in all areas of our lives and connected more with each other we would all feel more love, peace, and support. When we feel supported, connected, loving and at peace, we can create what we desire and make life better for ourselves and others. slow down the pace of your life, put down the phone and have experiences and conversations, smell the roses, become more aware of yourself and your surroundings create community –...
Read MoreFind Steady Ground and Your Center in this Shaky World
As a Highly Sensitive and empath, it is important for you to find STEADY GROUND and YOUR CENTER as much as you can during these intense and transformative times. Taking on or feeling other people’s fears and anxiety will only drain you and distract you from managing your life and business. Finding your own ground and center will help others find theirs. As you ground and center yourself regularly, you will start to experience its benefits of calm, balance and flow in the mists of chaos. From this centered and grounded personality change becomes a gift rather than a challenge to suffer...
Read MoreWho is Running Your Life? Technology Addiction or YOU
Answer these questions? Can I stay focused on my work or am I easily distracted by my phone and/or social media? Am I accomplishing what I want to do or be? Can I be without my phone and social media for 5 minutes, 1 hour, 3 hours…? Do I have a life beyond my phone and social media? Do I feel comfortable having deep and meaningful conversations with friends and family in person or are we on our phones? Phone and social media addiction (addiction=something that controls you and you can’t-do without) is one of the most common blocks to millennial personal and professional...
Read MoreLearn to Communicate with Your Body Through Muscle Testing
When I first was introduced to muscle testing a long time ago, I didn’t really get it. I think because no one ever explained it to me, so I could understand the significance of it. But, since that time I have discovered how important it is to be able to have a conversation with your body for your well being and in making important decisions. Today I use it everyday in some area of my life where I need a yes or no answer and I want to bypass my thinking and limited conscious mind. Below I will share what muscle testing is with a video on how to muscle test three different ways. What is...
Read MoreThe theme for August 2017 is RE-EVALUATION / RESET by Lena Stevens
I find what is happening in the world right now fascinating and I am not the expert to explain this auspicious time in our history, so I am sharing guidance that I find helpful. Here is Lena Stevens from The Power Path.com with her channelled guidance and energetic theme for August 2017: “This is a month providing a huge opportunity for re-evaluating what you are doing in your life, clearing out what doesn’t work, and going for massive change.” “It is an intense month of emotional ups and downs, confusion about what is right and dealing with hard truths.” “It is also a month...
Read MoreHighly Sensitive Grounding Tools To Stop Your Anxiety and Fear
Today I’m sharing highly sensitive grounding tools to stop anxiety and fear you may be experiencing with all the wild things happening in the world and Universe right now. Grounding is an essential and profound tool to help you cope and manage your life as a highly sensitive person. This practice will calm your stressed brain and body, leaving you feeling centered, connected and peaceful. Growing up sensitive can make it uncomfortable to feel everything around us, so we learn at a young age to go up in our heads and out of our bodies to not feel so much. Although it feels more...
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