Meditation & Energy Class in Santa Barbara
Are You Feeling: Overwhelmed, Stressed, Confused, Stuck, Lacking, or Depleted? Do you know that 90% of what you are feeling is not your energy? Instead of Peace, Clarity, Focus, Energy, Love, Connection, Health, Abundance…? What if you could control how you feel no matter what is going on around you? I invite you to join my weekly Meditation & Energy Class focused on clearing, raising your energy levels and receiving while you learn simple, yet profound ways to work with your energy & minds everyday, making for a more fulfilling and happier life! Wednesdays Starting Jan. 4th ...
Read MoreAn Intuition Story That Changed The Direction Of My Life
In 2002 I was searching for my bigger purpose, that I knew I wasn’t living at the time. My intuition guided me to write down on a piece of paper what I was good at, what my interest were, skills, talents, passions, etc. until it felt complete. I had no clue where this would take me or why I was doing it other than I was following my intuition. Then my intuition guided me to look up a coaching site a friend had sent me 2 years prior. (I thought it was sports coaching) I opened it and saw that just about everything on my list could be valuable to a coach. I was really excited. I then...
Read MoreDonna Eden teaches energy medicine
Donna Eden teaches energy medicine that she learned to cure her own illnesses and has a book called “Energy Medicine For Women.” She has many videos on youtube.com sharing information. I like this 5 min. routine. When your energy is aligned you are more alert & focused, productive, intuitive, creative and healthy! Self-care, success and magnificence requires you to be at your best mentally, physically, and spiritually!
Read MoreStress Is Caused By Your Imagination
Stressed is caused by your imagination when outside a true physical threat, like a animal attack or hurricane. Stress is defined as the body’s physical response to a perceived demand or threat. There is good stress that generates energy to meet your goals and then there is unhealthy stress that taxes your mind and body. Your mind doesn’t know the difference between real and make believe stressors. When you imagine the pain of loosing someone close to you, your body will start to react as if it were really happening right now. Go ahead and close your eyes and try it. After...
Read MoreStaying Healthy, Successful and Empowered While Serving Others
New Life Energy Coaching Workshops Stay Healthy, Successful and Empowered While Serving Others The difference between powerful influencers and mediocre ones is that the powerful are willing to do the stuff they don’t want to, regardless of how they feel. The powerful learn how to manage their minds and energies to make necessary changes. You might not feel like making changes in your life because you don’t want to feel uncomfortable, but if you’re called to influence others to achieve greatness, you must master yourself. This is your life, learn to own it and lead! Join us...
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