6 Steps to Become Authentically You
As sensitives, empaths and nurtures, we can lose track of who we are and what we want because we have spent most of our time helping others get what they want. Today I want to help you take steps to focus on yourself in order to become authentically you. “I’ve lost my way, I don’t know how I got here.” “I don’t know what I want, I don’t have time for me.” “I feel stuck and don’t know what to do.” “I don’t feel happy, inspired, excited or fulfilled in my life, I feel drained.” One of the most popular...
Read MoreYou Need Connection, Love, Peace, and Support to Thrive
We all need connection, love, peace, and support to thrive! One of the important points that came through in my channeling was that if we slow down in all areas of our lives and connected more with each other we would all feel more love, peace, and support. When we feel supported, connected, loving and at peace, we can create what we desire and make life better for ourselves and others. slow down the pace of your life, put down the phone and have experiences and conversations, smell the roses, become more aware of yourself and your surroundings create community –...
Read MoreFind Steady Ground and Your Center in this Shaky World
As a Highly Sensitive and empath, it is important for you to find STEADY GROUND and YOUR CENTER as much as you can during these intense and transformative times. Taking on or feeling other people’s fears and anxiety will only drain you and distract you from managing your life and business. Finding your own ground and center will help others find theirs. As you ground and center yourself regularly, you will start to experience its benefits of calm, balance and flow in the mists of chaos. From this centered and grounded personality change becomes a gift rather than a challenge to suffer...
Read MoreA Scary Sexual Dream Healed A Childhood Trauma
I partially woke up from a terrifying sexual dream with my heart beating fast and fear pulsing through me. When I had the inspiration to go back into the dream and replay it from an empowered and supported perspective. Watch the video below to hear the whole story and what happened. I share this video with you to encourage you to act empowered in your dreams or in your waking life to transform any of your limiting beliefs and traumas. Healings can happen in a variety ways and when you least expect it. Follow your inspirations!
Read MoreHow “Good” Will You Allow Your Life To BE?
I’m not the same person I was 15 years ago, because I’ve allowed myself to have a good life. What about you, do you want a really good life? In order to create my good life, I had to change. When I decided to create a really good life, I was living a fear driven life. I didn’t feel supported, good enough, or perfect enough to matter even though I had family and friends who loved me. I buried my feminine (except in the bedroom) because the masculine felt more empowering. My sensitivity made me feel weak. These are just some of the feelings, beliefs and thoughts I had to...
Read MoreLearn How to Create a Worthy Heart Journey Life
A one of a kind author, consciousness thought leader and podcast host, Matt believes in potential. His own, yours, everyone’s. He is the author and creator of the Zen Athlete program, which contains in the depth training videos and audios to help you master the mental game of sport. He is also the creator of the Heart Journey Hypnosis Meditation, helping you discover your life purpose. Matt is an athlete, trainer, speaker and explorer of the mind and world dedicated to raising the consciousness of the planet. Give yourself a worthy journey ~ Matt Belair I trust you’re going to...
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