Self Love

Are You Living A Turned-On Life?

Posted by on Feb 6, 2015 | Comments Off on Are You Living A Turned-On Life?

Are You Living A Turned-On Life?

I’ve created a short video message for you about how to become turned on in your life. Below are some notes for you. (I’m sorry about the quality of the video, It wasn’t that way on my video in iMovie. It wasn’t until it went to youtube, that this lighting problem showed up. Please share with me if you know a solution to stopping this. Frustrating.) Thanks in advance! Click on the link below! Click here to view video —>Are You Living a Turned On Life?     Self love + turned on energy = infinite possibilities, new choices and opportunities that will...

Read More

Do You KNOW How Powerful YOU Are?

Posted by on Jan 30, 2015 | Comments Off on Do You KNOW How Powerful YOU Are?

Do You KNOW How Powerful YOU Are?

The idea that you are alone living your life is so far from the truth and yet this limiting belief runs wild in many people’s minds afflicting them with painful feelings of boredom, abandonment, loneliness, powerlessness and shame. You are a sensitive, intuitive, genius and highly aware of energies and information around you… take time to tune into them and trust the information you receive. This is your own awakening. When you are not aware of your energy and the energy around you, you have gone unconscious. I KNOW even though you may frequently go unconscious and forget who you...

Read More

6 Steps to DARE TO BE OUTRAGEOUS

Posted by on Jan 5, 2015 | Comments Off on 6 Steps to DARE TO BE OUTRAGEOUS

6 Steps to DARE TO BE OUTRAGEOUS

In 2015 I see you embodying the magnificence you hold within you. I see you imagining your wildest dreams coming true and manifesting them all  while positively influencing humanity.   I imagine you being the Rock Star, the Queen, the Leader, the Hero, the Creator of your Life.   I can see and feel the joy, love and pleasure you create for yourself and everyone around you.    Can you?   What can you imagine?   Can you create yourself anew? ~ Let go of what was ~  and DARE to be OUTRAGEOUSLY YOU!    YES you CAN!       TO BE CREATIVELY BOLD takes personal power and courage.   To b pass your...

Read More

Why 30 Is Not The New 20

Posted by on Dec 5, 2014 | Comments Off on Why 30 Is Not The New 20

Why 30 Is Not The New 20

Below is a TED Talk Published on May 13, 2013 with clinical psychologist Meg Jay sharing with the audience how important it is for 20-somethings not to throw their 20’s away as disposable time thinking you will accomplish everything in your 30s.  She has a bold message for 20-somethings: Contrary to popular belief, your 20s are not a throwaway decade. In this provocative talk, Jay says that just because marriage, work and kids are happening later in life, doesn’t mean you can’t start planning now.  I have clients in their 20s and they are realizing that planning is not a...

Read More

Have You Been Hurt By A Narcissistic Parent?

Posted by on Nov 22, 2014 | 1 comment

Have You Been Hurt By A Narcissistic Parent?

Having a narcissist parent is one of the most challenging and damaging relationships for a child. It diminishes a child’s self esteem, ability to trust themselves and others, and creates anxiety because they don’t feel safe at their core. It is a very confusing relationship. Not everyone knows what a narcissistic personality is like, so I thought I’d share the toxic results of this relationship and how to deal with one if you have one in your life. Narcissist are dangerous because they lack empathy, have limited capacity for unconditional love and are only interested in...

Read More

Remove Your Fight/Flight Stress Response

Posted by on Oct 3, 2014 | Comments Off on Remove Your Fight/Flight Stress Response

Remove Your Fight/Flight Stress Response

 As I become more awake and conscious of being in my body I become more attuned to my feelings. This is not a pretty sight nor easy to be with in the beginning. As I became more aware of what I was feeling throughout my day I witnessed how much survival fear I have been pushing against that is engraved in my nervous system.  I experience myself  feeling the fight/flight stress response in various areas of my life without even an challenge having to appear. It lies just under the surface of my skin…like a good Girl/Boy Scout being prepared for any circumstance…being prepared for...

Read More

Pin It on Pinterest