Pain and Why you should use it to Guide your Transformation
Last week I had three discovery sessions with sensitive Millennials who were feeling anxious, overwhelmed and slightly depressed. They all had either family members or a therapist suggest to them that they take anti-depressants or anti-anxiety medication. This really pisses me off because not feeling your pain discounts your feelings as relevant and transformative information. I am not a doctor and I don’t claim to be one. That being said, I have been around a good while, helping many clients in pain and I have studied holistic health, the mind and the brain long before it became popular...
Read MoreAre You a Highly Sensitive Person?
You may have heard the abbreviation HSP before or you already know that it stands for Highly Sensitive Person. You might wonder if you are a HSP or if you are just the ‘sensitive flower’ your family and friends have labeled you in the past. There is a lot of misinformation about HSP’s which make it hard to identify as well as manage it. If you find that you or someone you know is a Highly Sensitive Person (HSP,) you need to be aware of the following: Being highly sensitive is a normal trait. It is inherited by 15 to 20% of the population. Indeed the same percentage seems...
Read MoreNot feeling Good Enough is a Lie
The Lies of not Feeling Good Enough Become your Reality Most of what you believe about yourself is complete bullshit. Yep! The thought of not feeling good enough is a complete lie that you made up at on time in your childhood. And until you see that and remove those thoughts, you will feed and nourish them as true. One limiting belief or lie can hold you back from being your authentic you, the successful, prosperous, happy, loved, loving, empowered, sexy, healthy person you should be. One of the biggest lies that’s devastating Millennials and billions of people is “I AM NOT ENOUGH.”...
Read MoreHow to Ground Yourself and Why
I talk about grounding and clearing your energy field often in my blogs, videos and podcast episodes. Learning to ground myself has been a tremendous help for my clients and myself. Without grounding I would not be able to hold a safe and neutral space for my clients and for humanity as a light worker. Grounding is part of my daily practice leading to clearing and setting healthy boundaries. I often get asked why I do this routine every day and what it actually does. I believe this is an essential tool and skill for sensitives and wounded souls like myself and my clients. Here are...
Read MoreHow Valuing Yourself is Magnetizing
Valuing your well-being and your desires is a key component to how others will perceive you. When you don’t take care of yourself mentally, physically, and spiritually others can feel it. When you are depleted, tired, burned out, hungry, overwhelmed, depressed, angry etc. others can feel it. And you wear it even though you try to hide it with fake smiles, fancy clothes, and lies. If others feel that you don’t care for yourself they can’t trust you will care for them. They feel repelled by your lack of self-awareness even though they don’t know why. They just feel something isn’t right...
Read MoreActions Steps To Attract Money Into Your Life
Marilyn’s Money Strategy #1 Unless you take the right actions in the right order towards what you desire every day, multiple times a day, you won’t create more money and other opportunities. Create a new perspective I’d like you to think of “thoughts and feelings” as action steps. And I want you to think of your actions as “conscious choices”. So, when you think a thought believe that it’s an action. When you feel a feeling believe that it’s an action. When you make a choice recognize that it’s an action. YOUR LIFE IS A RESULT OF YOUR THOUGHTS, FEELINGS AND ACTIONS. ALL OF WHICH YOU HAVE...
Read More
Fine Print
