Burnt out? Lonely? Gain Life/Work Harmony
“I’m burnt out! I can’t handle one more thing in my life. Something has to change or I’m going crazy!” “I’m lonely and depressed!” “I didn’t sign up for this lifestyle; all work and no play!” These are a few of the comments I hear from my clients who are not living harmoniously. Our ADD world and addictions to social media and media have to lead us into a 24 hour possible work day and way too much information that is creating anxiety, overwhelm, overstimulation and major stress on our body! There is no balance in life, but you...
Read MoreReign In Your Wildly Creative Mind~Highly Sensitives
Do you have a wildly creative mind? (0-60 sec. elaborate story creator) Are you easily influenced by images, stories, and other people? Do you deeply process and reflect on the meanings and relations of things and situations? Do you take emotions, ideas, and thoughts to an extreme? A runaway negative creative mind limits your actions and decision making and has you feeling out of control, uncomfortable, stressed and overwhelmed. Do you avoid making mistakes? Are you cautious and take time making decisions? Highly Sensitive’s creative minds will deeply process every...
Read MoreDaily Energy Balancing Routine for Highly Sensitive People
I practice a Daily Energy Balancing Routine every day that helps me maintain my ability to be influential, empowered, creative, healthy and free myself from other people’s energy. I’ve created an energy balancing video routine for you to follow along with in the video below to experience it for yourself. If you live in an energetic world (that is really crazy right now) and we are energy Beings, doesn’t it make sense to be working your energy every day to create balance, harmony, and well-being in your life? No one else can do your energy work for you! You’ll...
Read MoreHave You Been Unconsciously Programmed To Believe You’re Unlovable?
Find out if you’ve been unconsciously programmed to believe you’re unlovable by watching the video below. This deeply hidden belief holds us back from authenticly living our lives and feeling free. We have been conditioned to believe we have to do what others want us to do or be in order to be loved. What did this information bring up for you? Can you see how your past is influencing your present and keeping you playing small and feeling disempowered in your personal life and business? Please share in the comments and share this blog with others who you matter to you. love....
Read MoreGrounding is Essential for Highly Sensitives
Grounding yourself is key to being highly effective in your life and business and for manifesting a healthy and meaningful life. It is an essential tool for the health of your mind and body as a highly sensitive that is often overlooked. The Earth, you see, is an electrical planet, and you are a bioelectrical being. Your body functions electrically. Your heart and nervous system are prime examples. Emerging science reveals that direct contact with the ground allows you to receive an energy infusion, compliments of Mother Earth. Think of it as “vitamin G” – G for...
Read MoreRadical Self-Love Movement To Remove Global Body Shame
A global movement guided by love. Radical self-love for everyone and every body. Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with differences and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective,...
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