Healthy Boundaries for Highly Sensitives & Empaths
If you’ve been stuffing your feelings and needs sense childhood, you have a fear of being left and alone since childhood, you’re the emotional support of your family, you feel responsible for everything and everyone around, you’re in a codependent relationship, you attract narcissistic partners or had them as parents, you were expected to parent your parent or siblings as a child…this video + blog is for you. The purpose of this blog is to shine the light on an area of your life that may be operating unconsciously through a habit of taking care of others before...
Read MoreLearn Why You’re NOT Manifesting What You Desire
There is confusion about what it takes to manifest those things that you really want but can’t seem to produce. In this vlog, I share with you key foundational knowledge that supports you in raising your success level of manifesting. I have learned the art and science of manifesting for over 15 years, practicing and teaching it. I know it works for everyone! You see you are manifesting all the time! Yes, you are calling into your life whatever you subconsciously believe you can have, do or be. So it’s very important for you to create with BELIEFS that are aligned with your...
Read MoreHow Empaths Find Balance in Chaos
Empaths Find Balance in Chaos when they learn to set healthy boundaries and practice vigilant self-care. It’s not easy for them to do this when they have been trained to put others before themselves, stuff their feelings, and they don’t know what it means to have healthy boundaries when they experience so much pain and disruption around them. In this vlog below you’ll learn how you can be grounded, centered, loving, serving and still maintain your balance in the chaos of a natural disaster. Am I Highly Sensitive? <— click on the link and find out....
Read MoreHow to Recover Emotionally from a Natural Disaster.
In a short amount of time, our world has been exposed to traumatic events of devastating fires, enormous mudslides, earthquakes, volcanic eruptions, hurricanes, monsoons… It can feel like the world as we know it is ending moving you to feeling unsafe, ungrounded, anxious, and stressed. Traumatic events create uncertainty, grief, guilt, fear, as well as, dealing with the heartbreak of loss that occurs. So, to help you cope and when ready recover from a natural disaster, I’m sharing a combination of two articles from the American Psychological Association, one titled, Recovering...
Read More3 Agreements to Produce Empowered Women Leaders
Learn how women can empower each other and be great role models for the next generations to come, establishing more leadership and equality. I wrote this blog 2 years ago and I wanted to repost because it is still relevant today. I believe it is a very powerful time for women in the world and I would like all women to become more conscious about how they treat themselves and each other. Our feelings, thoughts, beliefs and actions about being a women today influences the young people around us. If we want a different world where there is more equality and opportunities for women to lead and...
Read More6 Feminine Badass Entrepreneurial Qualities
You most likely get really excited thinking about finding love, spending more time with friends, losing weight, writing your book, getting your product to millions, making time for yourself, or making a difference in the world, but then something stops you from going any further than the thought of it. I heard that most people who set a goal try once and give up or don’t even try at all. That is so sad and heartbreaking because I know so many of you have huge hearts and dreams that you want to accomplish and there is no reason you can’t achieve your desires. If you’ve had...
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