How to Change Your Life and Why It feels Hard
How to Change Your Life and Why It Feels Hard Podcast is at the bottom of this page for your listening pleasure or find it on iTunes under Millennials and Money Cafe Or you can read below: I thought you’d like the notes on the tapping I take you through. To start, I’d like you to Think About: What would you love to have all the time in your life? You can do this by taking a piece of paper and drawing a line down the middle of it. On the top write familiar for one column and unfamiliar for the other. On one the familiar side put what you want to change and on the other side list...
Read MoreTapping to Be Successful – Highly Sensitive Entrepreneurs
Tapping to Be Successful will help you 1. if you have a big outrageous goal you want to successfully achieve? Double or triple your income Loose 25-100 pounds and become stronger Find your dream job Plan and pay for your Dream trip Develop a product and launch it Lead a movement Run for political office Create a plan for leaving your corporate job to start your own business and put it in action Plan and buy a home or move up into a new place that is an expression of who you are becoming-expansive 2. if your goal isn’t brazen, but your struggling to achieve it. If you don’t feel...
Read MoreEmpath, Are You Feeling a Little Crazy?
As an empath I became overwhelmed by all tragedies that were happening in the world and around me and I lost focus on what I wanted to create instead I ending up focusing on my fears. I lost my center and grounding. I was watching the news, reading descriptions of casualties that I should have never read. I am too empathic and easily influenced with stories and visuals that make me feel as if I am there experiencing the event. As a result I strayed from my boundaries and I started to experience physical and emotional symptoms; a spike in my blood pressure, low on and off depression, grief,...
Read More3 Easy Energy Tools to Clean Overwhelming and Unwanted Energies
I’m sharing three easy energy tools that will help you clean unwanted energies from other people, the collective unconscious, your electronics, and your own beliefs and patterns that you no longer want to hold onto. I call the energy field around you and your physical body your mobile home (for a visual, see the picture below showing chakras and light around the human body). For optimal health, clarity, intuition, freedom, and healthy relationships, it’s important to clean your mobile home of energy that depletes or obstructs your life force’s energy and flow at least once...
Read More5 Essential Daily Healing Exercises for Highly Sensitives
Learn at least 5 daily healing exercises to help you be more grounded, calm, peaceful and healthy in these crazy times. I don’t know about you but I have been through some crazy mind, body and spiritual challenges these last two months. It’s almost felt like a sci-fi movie, in and out of different realities. Spiritually we are in a period of time that is asking us to wake up where we are unconsciously asleep, so we can energetically evolve. As we get shaken awake it can feel stressful because the process will have us facing our greatest fears and in order to face these fears and...
Read MoreTapping to Release the Fears of Rejection, Inadequacy and Powerlessness
Do you have a fear of rejection? (I’m alone, worthless, unlovable, misunderstood…) Do you have a fear of inadequacy? (I’m not good, smart, rich, sexy, skinny, perfect, fast…enough) Do you have a fear of powerlessness? (I can’t trust, be heard, be seen, do what I want…I have no control…) Well you’re not alone if you do. These 3 fears are deeply seated and are formed early in childhood. This is why you don’t feel safe! This is why you are triggered in your relationships and in social media. The fears can be buried in your subconscious...
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