Essential Self-Care for Sensitives During A Crisis
Times of crisis can be stressful for everyone, especially highly-sensitive empaths who pick up on the collective emotions around them. There has been a lot more sadness, angst, and overall emotional intensity in the collective energy recently — I know I’ve been struggling, so I wanted to share with you some essential self-care tools I use. These will help you with staying calm, feeling empowered, and managing your mind and energy. First of all, check-in with yourself: How are you feeling? What energies are you picking up on? What are you currently going through? Feel free to...
Read MoreHealing Energy Methods to Counter Fears
As empaths, we respond emotionally and/or physically to the vibrations around us. Recently, our world has filled with fear, and it’s important for us to clear/heal our energies frequently and practice self-care in order to maintain our well-being. We have to ensure that not only are we not picking up on the recent panic that’s been spreading recently but that we’re not adding to it as well. This time brings excellent opportunities for growth and practice, allowing us to learn how to feel other vibrations without taking them on as our own. Remember: it is NOT your job to...
Read MoreYou Don’t Know What You Don’t Know!
Going through life, we often don’t think about why certain things happen to us. Perhaps we feel that we are inherently “unlucky” or “lucky” people, but haven’t given a second thought as to why we are that way. We aren’t aware that we’re here for a purpose. We’re here to learn, grow, and understand what it means to be a human being with a soul. Our challenges are here for a reason and they give us opportunities to grow. If you don’t know why they’re happening, you’ll end up only reacting, instead of acting. As we grow older, we gain the opportunity to make our own choices. Often, if we...
Read More7 Signs that YOU Are a Starseed!
Are you a Starseed? A Starseed is a person who is here to help change the current stagnant systems on our planet and to bring more love and light into our world. Starseeds were originally souls from other planets and stars and chose to come to Earth in order to help humanity and Mother Earth survive and thrive. Here are seven signs that you are a starseed: Earth does not feel like home. Starseeds often feel different, weird, or eccentric, and judge yourselves for those deficiencies. You feel like you don’t belong. You may try to fit in, but it often just leads to unhappiness and...
Read MoreSelf-Care: Ascension Guide Part 3
If you’ve been following my blog recently, my last two posts dealt with ascension — the basics and its symptoms. If you haven’t read them, then check them out here and here. Now that I’ve given you the basics, we’re going to be talking about self-care for people going through the ascension process. Here are my top tips for self-care: Help yourself feel safe — Go to the doctor if you’re questioning your symptoms. Find a doctor that understands energy like a chiropractor or acupuncturist. Do research for knowledge. Get to know and understand your...
Read MoreAscension Symptoms: Ascension Guide Part 2
If you read the first part of my ascension guide, then you’re likely here to learn more about what it means to be ascending, and how you can figure out if it’s something you’re going through. Identifying and understanding the symptoms of ascension is incredibly helpful! See if you identify with any of the ones listed below: Symptoms: You have an inherent “knowing” that things are different. You lose the ability to know things for certain. Sometimes this means you can feel like you’re going crazy! Certain things in your life may shift suddenly...
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