Reign In Your Wildly Creative Mind~Highly Sensitives
Do you have a wildly creative mind? (0-60 sec. elaborate story creator) Are you easily influenced by images, stories, and other people? Do you deeply process and reflect on the meanings and relations of things and situations? Do you take emotions, ideas, and thoughts to an extreme? A runaway negative creative mind limits your actions and decision making and has you feeling out of control, uncomfortable, stressed and overwhelmed. Do you avoid making mistakes? Are you cautious and take time making decisions? Highly Sensitive’s creative minds will deeply process every...
Read MoreDaily Energy Balancing Routine for Highly Sensitive People
I practice a Daily Energy Balancing Routine every day that helps me maintain my ability to be influential, empowered, creative, healthy and free myself from other people’s energy. I’ve created an energy balancing video routine for you to follow along with in the video below to experience it for yourself. If you live in an energetic world (that is really crazy right now) and we are energy Beings, doesn’t it make sense to be working your energy every day to create balance, harmony, and well-being in your life? No one else can do your energy work for you! You’ll...
Read MoreGrounding is Essential for Highly Sensitives
Grounding yourself is key to being highly effective in your life and business and for manifesting a healthy and meaningful life. It is an essential tool for the health of your mind and body as a highly sensitive that is often overlooked. The Earth, you see, is an electrical planet, and you are a bioelectrical being. Your body functions electrically. Your heart and nervous system are prime examples. Emerging science reveals that direct contact with the ground allows you to receive an energy infusion, compliments of Mother Earth. Think of it as “vitamin G” – G for...
Read MoreLearn How to Harmonize Your Heart and Brain
I’m sharing a simple yet profound ancient tool to help you harmonize your heart and brain. Why? Because it will help you manage being in your body better, relieve stress and stress hormones, increase your intuition and creativity, initiate over 1300 biochemical reactions including anti aging and boosting your immune system, helps you build resilience, opens up your learning capacity and is key to deepest truth of who you are… I will explain and guide you in the video below through the process. Learn more about the HeartMath Institute regarding Heart/Brain connection...
Read MoreIs Your Phone Addiction Crippling Your Creativity?
I heard Manoush Zomorodi on NPR and then watched her TED Talk and thought, I have to share this information with you all about how your technology addiction is crippling your creativity and well-being. Some Facts: Before mobile phones and pads our average attention span was every 3 minutes our mind would become distracted. TODAY it is every 45 seconds! On average we check our emails 74 times a day! Some more than 200. Phone check 60 times a day on average. On phone 2 hours a day. You will spend 2 years of your life on FaceBook. What?! And thats average…Instagram, Twitter… We...
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