Tapping to Release the Fears of Rejection, Inadequacy and Powerlessness
Do you have a fear of rejection? (I’m alone, worthless, unlovable, misunderstood…) Do you have a fear of inadequacy? (I’m not good, smart, rich, sexy, skinny, perfect, fast…enough) Do you have a fear of powerlessness? (I can’t trust, be heard, be seen, do what I want…I have no control…) Well you’re not alone if you do. These 3 fears are deeply seated and are formed early in childhood. This is why you don’t feel safe! This is why you are triggered in your relationships and in social media. The fears can be buried in your subconscious...
Read MoreHow to Manage Your Anxiety with Tapping
Anxiety seems to be rising with all the crazy events around the world. Every young adult I talk to tells me they are anxious about their future, terrorism, job, money, relationships, friendships, Trump, and war… They don’t feel safe! As highly sensitives we can feel the anxiety of others and this can trigger our fears to pop up and try to control us. Learning how to manage your anxiety is key to keeping yourself empowered and calm, rather than being swept away by the collective angst. Below are 3 videos that will give you tools to shut down and/or manage your...
Read More30 Ingredients for a Healthy Relationship
Whether you’re single or married, knowing what a healthy relationship looks like is very useful in finding the right partner for you or spicing up your marriage. I recently gave a relationship workshop and handed out a list of what a healthy relationship could look like. I’ve found most of us want a great relationship, but we really don’t have any idea of what that looks like, other than a romantic Hollywood versions that is unattainable. When you start to have a clearer picture of what it truly takes to have a healthy and loving relationship, you now know where you need...
Read MoreOvercome Trauma and Abuse
Use this Technique to Heal your Energy after Trauma or Abuse I am so grateful that I get to do what I do. Most of all on a one-on-one level, it is very satisfying to guide my clients to shine their light bright in this world, help young, creative people to confidently follow their passions and add to the beauty of this world. But in my field, I discover a lot of trauma and abuse. Some of you don’t realize that you’ve had a type of trauma or abuse happen that is the source of some of your struggles today. Abuse can come in many different forms. The Upside of My Being...
Read MorePerfectionism – The Secret Killer Of Creativity and Wealth
What unrealistic expectations will do to your life and business success Entrepreneurs and perfectionism don’t mix. I am so passionate about the topic of perfectionism because I think it is a nasty disease that’s growing as fast as diabetes in the United States and undermining your creativity, success and wealth. Just like diabetes, it can go undetected until there are real (life and business) health problems. When you start thinking that you are broken, that something is wrong with you, that you have bad luck, are not good, smart or worthy enough to have success and live a...
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