Personal Power

Learn How Highly Sensitive Entrepreneurs Can Be Highly Successful!

Posted by on Oct 5, 2016 | Comments Off on Learn How Highly Sensitive Entrepreneurs Can Be Highly Successful!

Learn How Highly Sensitive Entrepreneurs Can Be Highly Successful!

Listen to my Millennials and Money Cafe podcast interview with Elena Herdieckerhoff, Founder & CEO of Entreprincess sharing how highly sensitive people and entrepreneurs can be highly successful. Elena is a mentor for highly sensitive and empathic entrepreneurs and a TEDx speaker (The Gentle Power of Highly Sensitive People). She has made it her mission to empower Highly Sensitive People (HSP) to turn their sensitivity into their greatest business asset.   To see if you’re Highly Sensitive check out this link: HSP Test We are going to discuss: What are the characteristics of a...

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4 Steps To STOP Your Over Reactions in Relationships

Posted by on Oct 3, 2016 | Comments Off on 4 Steps To STOP Your Over Reactions in Relationships

4 Steps To STOP Your Over Reactions in Relationships

  My clients asked me to create steps for them to follow to override their unconscious and negative reactions with people in everyday situations. They want to stop feeling out of control with their angry, resentful, and disappointment with other people. I’m going to show you 4 steps to STOP your over reactions in relationships. This will help erase a lot of unwanted stress and anxiety. These 4 steps will help you take responsibility for your actions and become more compassionate and loving towards yourself and others.     Here are a couple of things that are important...

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They Don’t “GET” Me, What Should I Do?

Posted by on Aug 30, 2016 | Comments Off on They Don’t “GET” Me, What Should I Do?

They Don’t “GET” Me, What Should I Do?

Learn How to survive family and friends that don’t understand you. Do you ever think, my family and friends, “They don’t get me”? They don’t understand what I’m saying or why I think the way I do.  And no matter how hard I try to explain myself it doesn’t help to bring them any closer to understanding me. As a result do you think to yourself, “there must be something wrong with me that they don’t understand me.” With every client I’ve coached, we deal with relationship dynamics. How to be authentically myself even when people...

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Pain and Why you should use it to Guide your Transformation

Posted by on Jul 4, 2016 | Comments Off on Pain and Why you should use it to Guide your Transformation

Pain and  Why you should use it to Guide your Transformation

Last week I had three discovery sessions with sensitive Millennials who were feeling anxious, overwhelmed and slightly depressed. They all had either family members or a therapist suggest to them that they take anti-depressants or anti-anxiety medication. This really pisses me off because not feeling your pain discounts your feelings as relevant and transformative information. I am not a doctor and I don’t claim to be one. That being said, I have been around a good while, helping many clients in pain and I have studied holistic health, the mind and the brain long before it became popular...

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Perfectionism – The Secret Killer Of Creativity and Wealth

Posted by on Jun 20, 2016 | 4 comments

Perfectionism – The Secret Killer Of Creativity and Wealth

What unrealistic expectations will do to your life and business success Entrepreneurs and perfectionism don’t mix. I am so passionate about the topic of perfectionism because I think it is a nasty disease that’s growing as fast as diabetes in the United States and undermining your creativity, success and wealth. Just like diabetes, it can go undetected until there are real (life and business) health problems. When you start thinking that you are broken, that something is wrong with you, that you have bad luck, are not good, smart or worthy enough to have success and live a...

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Not feeling Good Enough is a Lie

Posted by on Jun 13, 2016 | Comments Off on Not feeling Good Enough is a Lie

Not feeling Good Enough is a Lie

The Lies of not Feeling Good Enough  Become your Reality Most of what you believe about yourself is complete bullshit. Yep! The thought of not feeling good enough is a complete lie that you made up at on time in your childhood. And until you see that and remove those thoughts, you will feed and nourish them as true. One limiting belief or lie can hold you back from being your authentic you, the successful, prosperous, happy, loved, loving, empowered, sexy, healthy person you should be.   One of the biggest lies that’s devastating Millennials and billions of people is “I AM NOT ENOUGH.”...

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