How Empaths Find Balance in Chaos
Empaths Find Balance in Chaos when they learn to set healthy boundaries and practice vigilant self-care. It’s not easy for them to do this when they have been trained to put others before themselves, stuff their feelings, and they don’t know what it means to have healthy boundaries when they experience so much pain and disruption around them. In this vlog below you’ll learn how you can be grounded, centered, loving, serving and still maintain your balance in the chaos of a natural disaster. Am I Highly Sensitive? <— click on the link and find out....
Read MoreHow to Recover Emotionally from a Natural Disaster.
In a short amount of time, our world has been exposed to traumatic events of devastating fires, enormous mudslides, earthquakes, volcanic eruptions, hurricanes, monsoons… It can feel like the world as we know it is ending moving you to feeling unsafe, ungrounded, anxious, and stressed. Traumatic events create uncertainty, grief, guilt, fear, as well as, dealing with the heartbreak of loss that occurs. So, to help you cope and when ready recover from a natural disaster, I’m sharing a combination of two articles from the American Psychological Association, one titled, Recovering...
Read MoreWords of Wisdom That Could Change Your Life
I know that a lot of you are questioning your life and searching for answers. I thought I would share with you what I’ve learned so far in my search for life-changing wisdom. Below are my TOP 20 bits of wisdom, that had I known earlier would have greatly saved me lots of needless pain and suffering. My reason for posting these 20 Words of Wisdom is to offer you an opportunity to find one or two statements that resonate with your heart allowing you to have a truer perception of yourself and release some needless suffering. Work on these over your life as I have been if you like, it’s...
Read MoreThe Secret for Creating Powerful Intentions
Happy New Year! It’s that time of year again when you feel like you’ve got a clean slate to start over and make this year different than the last. So, what do you want to create for yourself this year? What are your desires and what do you want to heal? These are important things to contemplate and discover what’s important to you at this time in your life. Your life needs direction, rather than random reactions to everything around you. If your life were a movie, you would play all the parts of creating that movie, producer, director, star, scriptwriter,...
Read More3 Agreements to Produce Empowered Women Leaders
Learn how women can empower each other and be great role models for the next generations to come, establishing more leadership and equality. I wrote this blog 2 years ago and I wanted to repost because it is still relevant today. I believe it is a very powerful time for women in the world and I would like all women to become more conscious about how they treat themselves and each other. Our feelings, thoughts, beliefs and actions about being a women today influences the young people around us. If we want a different world where there is more equality and opportunities for women to lead and...
Read More6 Feminine Badass Entrepreneurial Qualities
You most likely get really excited thinking about finding love, spending more time with friends, losing weight, writing your book, getting your product to millions, making time for yourself, or making a difference in the world, but then something stops you from going any further than the thought of it. I heard that most people who set a goal try once and give up or don’t even try at all. That is so sad and heartbreaking because I know so many of you have huge hearts and dreams that you want to accomplish and there is no reason you can’t achieve your desires. If you’ve had...
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