3 Easy Energy Tools to Clean Overwhelming and Unwanted Energies
I’m sharing three easy energy tools that will help you clean unwanted energies from other people, the collective unconscious, your electronics, and your own beliefs and patterns that you no longer want to hold onto. I call the energy field around you and your physical body your mobile home (for a visual, see the picture below showing chakras and light around the human body). For optimal health, clarity, intuition, freedom, and healthy relationships, it’s important to clean your mobile home of energy that depletes or obstructs your life force’s energy and flow at least once...
Read More3 Agreements to Produce Empowered Women Leaders
Learn how women can empower each other and be great role models for the next generations to come, establishing more leadership and equality. I wrote this blog 2 years ago and I wanted to repost because it is still relevant today. I believe it is a very powerful time for women in the world and I would like all women to become more conscious about how they treat themselves and each other. Our feelings, thoughts, beliefs and actions about being a women today influences the young people around us. If we want a different world where there is more equality and opportunities for women to lead and...
Read More20 min. Meditation to Feel Better in Mind, Body & Spirit
I created this guided meditation to feel better in mind, body, and spirit. With all the chaos and stress in our lives, it can be challenging to feel positive and have elevated energy about our future throughout the day. We are easily influenced by the drama and challenges of the day to not be inspired, grateful, or compassionate. This short but powerful meditation will help you up-level your daily emotions and focus and therefore change your life. In this guided meditation you will change your energy from those emotions that drain or stress you into those that will elevate and inspire you....
Read More6 Steps to Become Authentically You
As sensitives, empaths and nurtures, we can lose track of who we are and what we want because we have spent most of our time helping others get what they want. Today I want to help you take steps to focus on yourself in order to become authentically you. “I’ve lost my way, I don’t know how I got here.” “I don’t know what I want, I don’t have time for me.” “I feel stuck and don’t know what to do.” “I don’t feel happy, inspired, excited or fulfilled in my life, I feel drained.” One of the most popular...
Read MoreAre You a High Sensation Seeking, Highly Sensitive?
I just discovered the High Sensation Seeker self-test by Dr. Elaine Aron’s, author of the Highly Sensitive Person and The Highly Sensitive Child. Wow! Taking the test, scoring high and learning what it meant to be a highly sensitive person, as well as, a high sensation seeking person explained the adventurous part of me and it’s relation to the HS me. I now have a fuller understanding of myself and can be more compassionate towards myself when I’m putting going outside my comfort zone while seeking novelty and adventure. I love and get excited about new adventure and...
Read MoreYou Need Connection, Love, Peace, and Support to Thrive
We all need connection, love, peace, and support to thrive! One of the important points that came through in my channeling was that if we slow down in all areas of our lives and connected more with each other we would all feel more love, peace, and support. When we feel supported, connected, loving and at peace, we can create what we desire and make life better for ourselves and others. slow down the pace of your life, put down the phone and have experiences and conversations, smell the roses, become more aware of yourself and your surroundings create community –...
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