managing energy

Is the Law of Attraction working for you?

Posted by on Sep 29, 2015 | Comments Off on Is the Law of Attraction working for you?

Whether you want to improve your health, lose weight, have more money, find the love of your life, start a new business, get a promotion or wanting to be happy YOU HAVE TO CHANGE your subconscious mind’s programming by learning to manage you conscious mind. When you don’t work with your mind (conscious and subconscious) the Law of Attraction won’t work for you. Your inner power lies in making NEW choices and not living unconsciously based on old experience and programming. Here is why: If you are not living consciously, focused on the results you desire in your life, you...

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#1 Action to Change Your Personal & Professional Challenges

Posted by on Sep 9, 2015 | Comments Off on #1 Action to Change Your Personal & Professional Challenges

In a recent interview I was asked for one highly beneficial health advice or tip that the audience can implement immediately. What I shared was that you have to keep your attention in the present moment. Keep pulling your attention back into the present moment by focusing on what you are doing, feeling, seeing, tasting and hearing. When you keep your attention in the present moment, you are managing your mind and not letting your mind manage you. When you space out or become unconscious by letting your mind wander into the past or future, it is a waste of time and energy because neither...

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Stop the Process of Doubt

Posted by on Sep 4, 2015 | Comments Off on Stop the Process of Doubt

If you don’t feel save being yourself, it’s almost impossible to manifest what you want in your life! I know, I’m sure you’ve heard that before, but have you really contemplated that? Have you done the work it takes to really go down to the deep roots of your insecurities stemming from childhood programming and vows? Many therapists, instructors, teachers, coaches, artists, entertainers etc. are trying to help their clients or friends through thinking and being outside their body instead of being inside their body, where their powers to create are. Last year I offered...

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Perfectionist Qualities Saved Us

Posted by on Apr 3, 2015 | Comments Off on Perfectionist Qualities Saved Us

Hi, I’m Marilyn O’Malley and I’m a perfectionist!  It all started when I was four years old and my parents got in a big fight in front of me and I thought it was my fault for having too much fun.  Shortly after the fight, my parents divorced and no one explained the disappearance of my father to me. Then my grandmother pulled my little four year old body close to her and looked sternly in my eyes and said, “you’d better be good for your mom or you could lose her too!” ​Holiest of crap! I became the good girl extraordinary instantly. Being young and...

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Do You Know Your Saboteur?

Posted by on Mar 31, 2015 | Comments Off on Do You Know Your Saboteur?

Do You Know Your Saboteur?

Everything was comfortable in my world and then I decide to step up my visibility to grow my business.  I hired an assistant and PR person to work with me and don’t you know my saboteur came out swinging big time on me. It started with doubting my abilities to be successful and when that didn’t work she got even more personal it brought up my insecurities about my aging body. I started comparing my cellulite body to younger women’s bodies, making me feel frustrated, not good enough (or I’d fixed it) and sad. I was jealous; I want my younger and cellulite free body back.   Now,...

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6 (must do) Steps To Manifest Your Desires

Posted by on Jan 10, 2015 | Comments Off on 6 (must do) Steps To Manifest Your Desires

6 (must do) Steps To Manifest Your Desires

STEP 1: Decide what you truly desire. A partner, a job you love, more money, a trip, new friends, a new home, tickets to a concert, a mentor, clients…..etc.If it is a big desire, it has to be something that you really want, so you will keep going till you get it. The desire to have it accomplished is very important. If you don’t have the desire you won’t accomplish it. So make sure it is a desire you really really want!Write down a list of things you want and rate each 1-10 how much you desire it, 10 being it is very true you want that and are willing to do what it takes to get it. STEP 2:...

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