Essential Self-Care for Sensitives During A Crisis
Times of crisis can be stressful for everyone, especially highly-sensitive empaths who pick up on the collective emotions around them. There has been a lot more sadness, angst, and overall emotional intensity in the collective energy recently — I know I’ve been struggling, so I wanted to share with you some essential self-care tools I use. These will help you with staying calm, feeling empowered, and managing your mind and energy. First of all, check-in with yourself: How are you feeling? What energies are you picking up on? What are you currently going through? Feel free to...
Read MoreChildhood Programming FREE Class!
Are you curious as to how your childhood affects your life right now? I have created a FREE class that teaches you about the connection between your childhood and your life today. Learn how your childhood programming (aka, beliefs placed in you by others) is running your life and what you need to do to change it. With illustrations, I explain the development of your emotions, habits, beliefs, attitudes, and perceptions during childhood. These all turn into your subconscious programming, which then becomes the unstable and limiting foundation of your current life. If you have not changed your...
Read MoreHealing Energy Methods to Counter Fears
As empaths, we respond emotionally and/or physically to the vibrations around us. Recently, our world has filled with fear, and it’s important for us to clear/heal our energies frequently and practice self-care in order to maintain our well-being. We have to ensure that not only are we not picking up on the recent panic that’s been spreading recently but that we’re not adding to it as well. This time brings excellent opportunities for growth and practice, allowing us to learn how to feel other vibrations without taking them on as our own. Remember: it is NOT your job to...
Read MoreTapping for Transformation — WITH Video Guide!
One of the most important beliefs you can have is “I am enough” or “I matter”. However, most of you have grown up thinking and feeling you are far from being enough or that you really matter. Your childhood upbringing had all sorts of experiences that proved I wasn’t (fill in the blank) __________ enough. Come Tap along with me in this tapping for transformation exercise to remove your childhood programming that triggers you into feeling “I am not enough, I am not good enough, sexy enough, smart enough, interesting enough, wealthy enough, perfect...
Read More7 Signs that YOU Are a Starseed!
Are you a Starseed? A Starseed is a person who is here to help change the current stagnant systems on our planet and to bring more love and light into our world. Starseeds were originally souls from other planets and stars and chose to come to Earth in order to help humanity and Mother Earth survive and thrive. Here are seven signs that you are a starseed: Earth does not feel like home. Starseeds often feel different, weird, or eccentric, and judge yourselves for those deficiencies. You feel like you don’t belong. You may try to fit in, but it often just leads to unhappiness and...
Read MoreSelf-Care: Ascension Guide Part 3
If you’ve been following my blog recently, my last two posts dealt with ascension — the basics and its symptoms. If you haven’t read them, then check them out here and here. Now that I’ve given you the basics, we’re going to be talking about self-care for people going through the ascension process. Here are my top tips for self-care: Help yourself feel safe — Go to the doctor if you’re questioning your symptoms. Find a doctor that understands energy like a chiropractor or acupuncturist. Do research for knowledge. Get to know and understand your...
Read More
Fine Print
