Tapping – How exactly and why does it work?
I talk a lot about tapping and share my Youtube videos with you and today I thought I’d share how tapping works and why it is an amazing tool for you to use the rest of your life to help you break through any blocks you have and heal your past. Tapping stops your body from going into fight/ flight stress mode. It is important for you to not be in stress 24/7. We have an epidemic of stress that is prematurely aging our bodies and brains as well as contributing to a wide variety of diseases. The American Psychological Association states that “reducing your stress levels can not only make you...
Read MoreStop Self-sabotaging your Relationships & Career
Do you have BIG desires but don’t seem to be able to make them come fully to life? Do you feel like you’ve been doing all the right things with little or no success? You get to a certain point and then you can’t get past it without sabotaging or going into fight, flight or freeze? Maybe you are not aware that you are doing it? Here are some examples of what I’m talking about: You’re an artist and you won’t share your work (art, music, poetry, photography, book etc.) publicly because you don’t believe it’s good enough and you don’t want people judging you or you are afraid of great success...
Read MoreDon’t wait for the New Year to find your Authentic You
More than a year ago, I received an e-mail that resonated with me so much, I kept it and contemplated it and I remind myself of it every once in a while. Now that the New Year is right in front of us, I feel it is the best time to re-hash the message of that e-mail. It was about REGRET. I read it in many articles and books and heard it from people. But when you are on your deathbed, you don’t say, “Ah, I wish I would have worked more or tried harder to be the person my mother wanted me to be.” The last thoughts are usually about spending more time with family and friends and the awareness or...
Read MoreWhy should I Ground Myself? – Health Benefits & More
Grounding yourself is key to being a highly effective leader and for manifesting a healthy, wealthy and fulfilling life. So grounding really is a very important topic that you will see me talk and write about frequently. To manifest on this planet you must be energetically in touch with your body and feel you feelings to know your needs, desires, heal and to live your purpose. Read there the Huge Benefits for Grounding Yourself. To be grounded means that you are aware of your physical, mental, emotional and spiritual connections. You are conscious of what is going on within and around you....
Read MoreOvercoming the Struggling Healer Syndrome with Marilyn O’Malley
Millennials & Money Café Podcast with Marilyn O’Malley “Overcoming the Struggling Healer Syndrome”
Read MoreCREATING HEALTHY BOUNDARIES ~ STOPS YOUR SUFFERING
Creating Healthy Boundaries Boundaries, when created and managed correctly, they make sure that our real selves, not the ideas, thoughts, and beliefs that aren’t us are in charge of our lives and they share information with the world, telling everyone exactly who we are, what we want,and how they can treat us. ~ Cyndi Dale Energetic Boundaries Click here for audio—> Creating Healthy Boundaries I take you through a clearing process and creating an energetic boundary Symptoms of poor boundaries: feeling overwhelmed by everyone else’s feelings, needs, problems negativity...
Read More