health

Perfectionist Qualities Saved Us

Posted by on Apr 3, 2015 | Comments Off on Perfectionist Qualities Saved Us

Hi, I’m Marilyn O’Malley and I’m a perfectionist!  It all started when I was four years old and my parents got in a big fight in front of me and I thought it was my fault for having too much fun.  Shortly after the fight, my parents divorced and no one explained the disappearance of my father to me. Then my grandmother pulled my little four year old body close to her and looked sternly in my eyes and said, “you’d better be good for your mom or you could lose her too!” ​Holiest of crap! I became the good girl extraordinary instantly. Being young and...

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Learn How To Align With Your Desire, So You Manifest It!

Posted by on Aug 1, 2014 | 1 comment

Learn How To Align With Your Desire, So You Manifest It!

Alignment Has to Occur On Two Levels For Manifestation  1. Alignment with the Laws of Quantum Physics In the world of Quantum Physics  positive or negative thoughts  attract their equivalent or vibrational match. Think good thoughts attract good things. Think bad, negative or needy thoughts and you’ll attract bad, negativity and needy experiences. Whatever you focus on with intensity and emotion will set the Universe in motion to create it into your life. Emotion is key here. Most of us send out strong emotional signals about the things we don’t want rather than those we do want....

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Calm Your Overwhelm

Posted by on Jun 7, 2014 | Comments Off on Calm Your Overwhelm

Calm Your Overwhelm

Are you feeling all the  fear, anxiety and panic happening around you and in the world at this time? This causes overwhelm for highly sensitives. I surely am! And I am thankful I know how to take care of myself. To learn more about this, tune in to Self Care for Overwhelmed Highly Sensitives. There will be a continuation next Tuesday about this topic. Highly sensitives are  always picking up on others people’s energies, feeling world tragedies, and electronic and cosmic energy activities that are negatively affecting you mentally and physically. This is natural, yet as a highly...

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Learn Why Is It Hard For You To Be In Your Body

Posted by on Jan 27, 2014 | Comments Off on Learn Why Is It Hard For You To Be In Your Body

Learn Why Is It Hard For You To Be In Your Body

Highly Sensitive & Creative People have a hard time being in their bodies, because it feels too painful or unsafe. We’ve learned to move out of our bodies and more in the spirit realm in order to not feel the pain and suffering of others, humanity and our planet as a means for survival. We also discovered that we didn’t like feeling bad about ourselves so we would distract ourselves with thinking and spacing out as an alternative to feeling. After escaping our feelings for awhile, it becomes a habit that eventually turns into who we believe we are…people who get...

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Learn How To Create Healthy Boundaries

Posted by on Nov 15, 2013 | Comments Off on Learn How To Create Healthy Boundaries

Learn How To Create Healthy Boundaries

Here is an excerpt from Doreen Virtue’s book “Assertiveness for Earth Angels” about creating healthy boundaries for that I believe you will find valuable. Setting clear boundaries will help you manage your life, mind and energy more efficiently, so you will not move into overwhelm or over stimulation as often as you would without the clear boundaries. The link for the book: A boundary is your limit, which no one can overstep or violate. No matter who the other person is or how much you love him or her, your boundary is something that he or she is not allowed to breach. For...

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Women Waking Up & Redefining Their Lives!

Posted by on Aug 28, 2013 | Comments Off on Women Waking Up & Redefining Their Lives!

Women Waking Up & Redefining Their Lives!

WOW what a summer! My life has been one adventure after another since May, traveling around the country, redefining the way I do business and live my life, so my life is better aligned to meet my needs and values. The reasons I have been able to have these adventures and all my Queenly pleasures is because I have allowed myself to express my true purpose and nature in the world rather than abandoning them.  What is true for me is to play, travel, inspire, love, and help people transform their lives to feel and be more loving. When you are happily being you and asking for what you really...

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