Tapping – How exactly and why does it work?
I talk a lot about tapping and share my Youtube videos with you and today I thought I’d share how tapping works and why it is an amazing tool for you to use the rest of your life to help you break through any blocks you have and heal your past. Tapping stops your body from going into fight/ flight stress mode. It is important for you to not be in stress 24/7. We have an epidemic of stress that is prematurely aging our bodies and brains as well as contributing to a wide variety of diseases. The American Psychological Association states that “reducing your stress levels can not only make you...
Read MoreHow to Clear Energetic Clutter & Create Healthy Boundaries
This week I had a Highly Sensitive Executive client come in looking and feeling like he had stuck his finger in an electrical socket. He was feeling wired but drained, stressed, overwhelmed, ungrounded and not like himself. His thoughts were spinning in his head out of control and he couldn’t pull himself out of the funk. I wrote in “The Gift of Being Highly Sensitive” how being a HSP can enrich your own and other people’s life’s. But in order to embrace those gifts and contribute, you want to make sure you are authentically yourself. (To find out if you are a Highly Sensitive Person click...
Read More#1 Action to Change Your Personal & Professional Challenges
In a recent interview I was asked for one highly beneficial health advice or tip that the audience can implement immediately. What I shared was that you have to keep your attention in the present moment. Keep pulling your attention back into the present moment by focusing on what you are doing, feeling, seeing, tasting and hearing. When you keep your attention in the present moment, you are managing your mind and not letting your mind manage you. When you space out or become unconscious by letting your mind wander into the past or future, it is a waste of time and energy because neither...
Read MoreM&M Cafe: Overcome the Struggling Healer Syndrome
Millennials & Money Cafe Overcome the Struggling Healer Syndrome and Be a Healthy & Wealthy Healer Learn why it is important for healers to stop playing small and disempowered and stop your struggle and suffering in order to help humanity and the planet heal. Creating paradise on earth for yourself, creates paradise for everyone else! Make sure you follow along the Healing Tapping Session at end of talk. 45 mins. https://media.blubrry.com/millennials_money_cafe/content.blubrry.com/millennials_money_cafe/Overcome_the_Struggling_Healers_Syndrome.mp3Podcast: Play in new window |...
Read MoreAre You a Healer and/or Light Worker? Be Amazed!
My guess is you are on my list because you are a ‘Healer’ or ‘Light Worker.’ It’s possible you are not even aware that you are a healer because you have never given it that title or identified your traits as a healing ability. Please don’t be turned off by the titles and read further to see if you are here to help heal your family, community, or planet or discover new ways of healing through innovations, discoveries or creations. I am going to share parts of my story because I think you will be amazed and you may see yourself in ways of being and doing the way I live my life, too. I...
Read MoreHow To Relieve Your Money Stress
“I don’t have enough money, why am I not making more?” “How can I make more money without working twice as hard and sacrificing myself?” “What is wrong with me that I can’t make more money or build my business?” “Is it alright for me to want more?” I get asked these questions all the time. We may have very clear goals for what we want and wonder why the Law of Attraction and what we are doing isn’t working for us. Well, it is our limiting subconscious blocks, a collection of emotions, beliefs and childhood programming related...
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