Transform Feeling NOT Enough into I AM ENOUGH!
One of the most important beliefs you can have is “I am enough” or “I matter”. Most of you have grown up thinking and feeling you are not enough or that you don’t matter even though you might not be conscious of it. Your childhood upbringing and now adulthood has all sorts of experiences that proved to you that you weren’t (fill in the blank) __________ enough. (good, sexy, smart, interesting, tall, wealthy, perfect, lovable, pretty, strong, outgoing, athletic, handsome, worthy, skinny…) Did you ever have a parent...
Read MoreBurnt out? Lonely? Gain Life/Work Harmony
“I’m burnt out! I can’t handle one more thing in my life. Something has to change or I’m going crazy!” “I’m lonely and depressed!” “I didn’t sign up for this lifestyle; all work and no play!” These are a few of the comments I hear from my clients who are not living harmoniously. Our ADD world and addictions to social media and media have to lead us into a 24 hour possible work day and way too much information that is creating anxiety, overwhelm, overstimulation and major stress on our body! There is no balance in life, but you...
Read MoreIs Being an Empath Stifling Your Well-Being?
As an empath, do you feel you don’t have control of your emotions around other people? Do you feel like you’re a leaf in a hurricane emotionally throughout the day? Do you believe it’s good for you to feel everyone’s suffering and pain? As a sensitive or empath, we have high emotional responses to the energy around us as we tune into our environments all day. As a child empath, we are not taught how to manage all the energy we tune into, so we end up taking on other people’s emotions as our own. This disempowers us as it drains our life energy and it takes us out of...
Read MoreIs Your Powerful Mindset Limiting You? YES!
Dictionary definition of mindset. n. A fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations. It’s the power of your mindset-beliefs that are unconsciously directing you how to BE in the world. You create your reality and life experiences through your beliefs. If there are parts of your reality you want to change (friends, self-esteem, confidence, career, health, courage, money, love, fun, faith, support, creating opportunities and possibilities…) watch the vlog below for more information and action steps to...
Read MoreFreedom vs. Love by Annie Lalla
I am totally aligned with the contents of Annie Lalla’s Freedom vs. Love newsletter, so I’m sharing it with you. Read all the way to the end. She share valuable insights into what it takes to have an authentic relationship. Love. Live. Matter Marilyn “The difference between Love & True Love is the difference between a very large number & infinity.” -JBP Infinity…could you imagine loving another all the way to infinity? If so, you’re off to good start. Because you can only experience the magic of True Love if you have the audacity to believe...
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