Radical Self-Love Movement To Remove Global Body Shame
A global movement guided by love. Radical self-love for everyone and every body. Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with differences and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective,...
Read MoreLearn How to Harmonize Your Heart and Brain
I’m sharing a simple yet profound ancient tool to help you harmonize your heart and brain. Why? Because it will help you manage being in your body better, relieve stress and stress hormones, increase your intuition and creativity, initiate over 1300 biochemical reactions including anti aging and boosting your immune system, helps you build resilience, opens up your learning capacity and is key to deepest truth of who you are… I will explain and guide you in the video below through the process. Learn more about the HeartMath Institute regarding Heart/Brain connection...
Read MoreOur Bodies Are Changing To Be In A New Energy
Did you know your body is restructuring to be in a new energy? You might not have this knowledge, but you’ve been experiencing more sensitivity than usual or feeling odd physical sensations or you’re feeling like you’re going a little crazy. I want you to know you are not alone! People all over the world are in the process of creating a new relationship with their physical bodies in order to have a better relationship with their innate energy. As a consequence of this change we can experience a variety of physical, mental and emotional symptoms that...
Read MoreFreedom vs. Love by Annie Lalla
I am totally aligned with the contents of Annie Lalla’s Freedom vs. Love newsletter, so I’m sharing it with you. Read all the way to the end. She share valuable insights into what it takes to have an authentic relationship. Love. Live. Matter Marilyn “The difference between Love & True Love is the difference between a very large number & infinity.” -JBP Infinity…could you imagine loving another all the way to infinity? If so, you’re off to good start. Because you can only experience the magic of True Love if you have the audacity to believe...
Read MoreIs Your Phone Addiction Crippling Your Creativity?
I heard Manoush Zomorodi on NPR and then watched her TED Talk and thought, I have to share this information with you all about how your technology addiction is crippling your creativity and well-being. Some Facts: Before mobile phones and pads our average attention span was every 3 minutes our mind would become distracted. TODAY it is every 45 seconds! On average we check our emails 74 times a day! Some more than 200. Phone check 60 times a day on average. On phone 2 hours a day. You will spend 2 years of your life on FaceBook. What?! And thats average…Instagram, Twitter… We...
Read MoreHow to Change Your Life and Why It feels Hard
How to Change Your Life and Why It Feels Hard Podcast is at the bottom of this page for your listening pleasure or find it on iTunes under Millennials and Money Cafe Or you can read below: I thought you’d like the notes on the tapping I take you through. To start, I’d like you to Think About: What would you love to have all the time in your life? You can do this by taking a piece of paper and drawing a line down the middle of it. On the top write familiar for one column and unfamiliar for the other. On one the familiar side put what you want to change and on the other side list...
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