Are We In A Spiritual Awakening and 5 Guidance Tips
Deepak Chopra defines awakening as you are no longer living in a dream world where you filter everything through your ego. Instead, you have an awareness of your individual self and your connection to everything else. Learn what spiritual awakening looks like and how to manage it for the greatest ease. Awakening can feel confusing and scary until you understand what is happening and that it is a natural evolution. Then add ascension symptoms to that and it feels like you and your life is falling apart. You are shifting and creating a life that matters to you. Awakening is essential for your...
Read MoreEssential Self-Care for Sensitives During A Crisis
Times of crisis can be stressful for everyone, especially highly-sensitive empaths who pick up on the collective emotions around them. There has been a lot more sadness, angst, and overall emotional intensity in the collective energy recently — I know I’ve been struggling, so I wanted to share with you some essential self-care tools I use. These will help you with staying calm, feeling empowered, and managing your mind and energy. First of all, check-in with yourself: How are you feeling? What energies are you picking up on? What are you currently going through? Feel free to...
Read MoreThe Law of Attraction: A User-Friendly Guide
Is the Law of Attraction working for you? Whether you want to improve your health, lose weight, have more money, find the love of your life, start a new business, get a promotion, or simply be happy, you have to change your subconscious mind’s programming. The only way to do that is by learning how to manage your conscious mind. When you don’t work with your mind (either conscious and subconscious) the Law of Attraction won’t work for you. Your inner power lies in making new choices and not living unconsciously based on old experience and programming. Here is why: If you are not living...
Read MoreHealing Energy Methods to Counter Fears
As empaths, we respond emotionally and/or physically to the vibrations around us. Recently, our world has filled with fear, and it’s important for us to clear/heal our energies frequently and practice self-care in order to maintain our well-being. We have to ensure that not only are we not picking up on the recent panic that’s been spreading recently but that we’re not adding to it as well. This time brings excellent opportunities for growth and practice, allowing us to learn how to feel other vibrations without taking them on as our own. Remember: it is NOT your job to...
Read MoreTapping to Release the Fears of Rejection, Inadequacy and Powerlessness
Do you have a fear of rejection? (I’m alone, worthless, unlovable, misunderstood…) Do you have a fear of inadequacy? (I’m not good, smart, rich, sexy, skinny, perfect, fast…enough) Do you have a fear of powerlessness? (I can’t trust, be heard, be seen, do what I want…I have no control…) Well you’re not alone if you do. These 3 fears are deeply seated and are formed early in childhood. This is why you don’t feel safe! This is why you are triggered in your relationships and in social media. The fears can be buried in your subconscious...
Read MoreChange What is Holding You Back From Success
Learn how we get stuck when we want success but we haven’t changed the negative thoughts and feelings of our childhood traumas that we repeat daily. A traumatic event can involve a single experience, or enduring repeated events, that completely overwhelm the individual’s ability to cope or integrate the ideas and emotions involved in that experience. Traumatizing events can take a serious emotional toll on those involved, even if the event did not cause physical damage. This can have a profound impact on the individual’s identity, resulting in negative effects in mind, body, soul, and...
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