6 Steps to DARE TO BE OUTRAGEOUS
In 2015 I see you embodying the magnificence you hold within you. I see you imagining your wildest dreams coming true and manifesting them all while positively influencing humanity. I imagine you being the Rock Star, the Queen, the Leader, the Hero, the Creator of your Life. I can see and feel the joy, love and pleasure you create for yourself and everyone around you. Can you? What can you imagine? Can you create yourself anew? ~ Let go of what was ~ and DARE to be OUTRAGEOUSLY YOU! YES you CAN! TO BE CREATIVELY BOLD takes personal power and courage. To b pass your...
Read MoreWhy 30 Is Not The New 20
Below is a TED Talk Published on May 13, 2013 with clinical psychologist Meg Jay sharing with the audience how important it is for 20-somethings not to throw their 20’s away as disposable time thinking you will accomplish everything in your 30s. She has a bold message for 20-somethings: Contrary to popular belief, your 20s are not a throwaway decade. In this provocative talk, Jay says that just because marriage, work and kids are happening later in life, doesn’t mean you can’t start planning now. I have clients in their 20s and they are realizing that planning is not a...
Read MoreHave You Been Hurt By A Narcissistic Parent?
Having a narcissist parent is one of the most challenging and damaging relationships for a child. It diminishes a child’s self esteem, ability to trust themselves and others, and creates anxiety because they don’t feel safe at their core. It is a very confusing relationship. Not everyone knows what a narcissistic personality is like, so I thought I’d share the toxic results of this relationship and how to deal with one if you have one in your life. Narcissist are dangerous because they lack empathy, have limited capacity for unconditional love and are only interested in...
Read MorePerfectionism Kills Success
What is important to you? I really want to know, so if you feel like sharing I would love to hear from you. Rest and fun are important to me and my partner Jeff, so last week we went to Hawaii. We spent 3 days in Waikiki while Jeff played in a lacrosse tournament and then we headed to Maui for 4 days. While we were on Maui we did a lot of snorkeling, swimming and exploring the island. One day I had the miracle of swimming with a giant turtle. (picture of one below–that is not me diving). I felt like a mermaid in a scared moment. I’m so excited to announce we have a new addition...
Read More
OMG what a week I had. I went to Brendon Burchards workshop called High Performance Academy for four days. I highly recommend it to everyone! Brendon is a masterful spirit unlike anyone else I know. He is such a master to hold an audience of 600+ attendees with such care and enthusiasm that the room feels very intimate. It is incredible to be in a room full of high performers who are all playing full out to up-level their lives and yours. No sacrificing there. Life is soooooo exciting at this higher level of energy and openness! It is incredibly exhilarating sharing with others what you...
Read MoreRemove Your Fight/Flight Stress Response
As I become more awake and conscious of being in my body I become more attuned to my feelings. This is not a pretty sight nor easy to be with in the beginning. As I became more aware of what I was feeling throughout my day I witnessed how much survival fear I have been pushing against that is engraved in my nervous system. I experience myself feeling the fight/flight stress response in various areas of my life without even an challenge having to appear. It lies just under the surface of my skin…like a good Girl/Boy Scout being prepared for any circumstance…being prepared for...
Read More
Fine Print
