3 Steps to Stop Holiday Stress and Overwhelm
Photo by Dakota Ross The holidays are coming up fast and already people are feeling stressed and anxious! The funny thing is that many people feel stressed and anxious because they ultimately want to have and provide a great time for themselves and others. So to help you make this holiday season more joy filled and less stressful, I am going to share steps that you can take that will. First let’s get clear on what some of the common holiday stressors are Perfectionism, wanting everything to be perfect Feeling pressured to be social when you don’t want to be social Feeling unsafe at family...
Read MoreThere’s still time to make a Social Impact
I believe it is really important to give back and volunteer in some way that shares your gifts and talents with your community. When I grew my Healing Touch business in Mystic, CT, I created a community for health professionals to come together, share and support each other. Before that, when my kids were young, I was on the board of our local community center and when they entered school, I volunteered in the library and in their class rooms when needed, because I love books, illustrations and reading to children. There is so much you get out of volunteering besides the giving of your...
Read MoreMy Outrageous Quantum Leap 10th Anniversary
I remember ten years ago being in my home in Mystic, Connecticut, packing up my belongings to move to Santa Barbara, California, and tearing my family apart. I was leaving 20+ years of community, friendships, and family to follow my calling for happiness and personal expansion. I didn’t know where I was going to live in Santa Barbara or how anything was going to work out, I just knew it would work out. One step at a time and thank God I knew what I KNEW. People were questioning my choice and sanity …but I KNEW I had to do this, as hard and scary as it was! There was no turning...
Read More7 Day Millennials & Money Challenge
7 Day Millennials & Money Challenge This challenge is to awaken possibilities for you to expand your life, your influence and your love! Just by putting your attention on the questions I pose you will discover answers, stimulate creativity and have fun. This daily focus will start to change how you perceive and relate to money, abundance and your worthiness. Find out more here —> https://marilynomalley.com/7-day-millennials-money-challenge/
Read MoreDo You KNOW How Powerful YOU Are?
The idea that you are alone living your life is so far from the truth and yet this limiting belief runs wild in many people’s minds afflicting them with painful feelings of boredom, abandonment, loneliness, powerlessness and shame. You are a sensitive, intuitive, genius and highly aware of energies and information around you… take time to tune into them and trust the information you receive. This is your own awakening. When you are not aware of your energy and the energy around you, you have gone unconscious. I KNOW even though you may frequently go unconscious and forget who you...
Read MoreThis Will Empower You To Create The Life You Love
I love my life! I mean it, I really love all of my life! I don’t mean just sometimes when things are going well and I’m happy, it is all of my life, the joys, as well as the challenges. It wasn’t always this way. My life use to be attending to a series of problems or heading them off interspersed with pleasure and joy. It didn’t matter if it was my problem, a family members or a friends. I was a good problem solver without boundaries and a perfectionist who was always in the future thinking how to avoid possible mistakes, challenges, and failures. This thinking, I...
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