Boot Holiday Stress Out of Your Life, Highly Sensitives
It’s the Holiday stress time when life can feel overwhelming with added social events and longer to do lists. The stress, anxiety and overwhelm can be minimalized if you take good care of yourself. With strategic planning and conscious monitoring of your energy and emotions, you will have a holiday that fulfills you instead of depletes you. To help you navigate I’m sharing 5 Powerful Steps for Highly Sensitives to Kick Holiday Stress with tools to help you. Here is what is causes highly sensitives holiday stress: overwhelmed – there are too much to do and too many places to be...
Read MoreIs Your Powerful Mindset Limiting You? YES!
Dictionary definition of mindset. n. A fixed mental attitude or disposition that predetermines a person’s responses to and interpretations of situations. It’s the power of your mindset-beliefs that are unconsciously directing you how to BE in the world. You create your reality and life experiences through your beliefs. If there are parts of your reality you want to change (friends, self-esteem, confidence, career, health, courage, money, love, fun, faith, support, creating opportunities and possibilities…) watch the vlog below for more information and action steps to...
Read MoreGrounding is Essential for Highly Sensitives
Grounding yourself is key to being highly effective in your life and business and for manifesting a healthy and meaningful life. It is an essential tool for the health of your mind and body as a highly sensitive that is often overlooked. The Earth, you see, is an electrical planet, and you are a bioelectrical being. Your body functions electrically. Your heart and nervous system are prime examples. Emerging science reveals that direct contact with the ground allows you to receive an energy infusion, compliments of Mother Earth. Think of it as “vitamin G” – G for...
Read MoreOur Bodies Are Changing To Be In A New Energy
Did you know your body is restructuring to be in a new energy? You might not have this knowledge, but you’ve been experiencing more sensitivity than usual or feeling odd physical sensations or you’re feeling like you’re going a little crazy. I want you to know you are not alone! People all over the world are in the process of creating a new relationship with their physical bodies in order to have a better relationship with their innate energy. As a consequence of this change we can experience a variety of physical, mental and emotional symptoms that...
Read MoreTapping for More Brilliance – Let Your Genius Out
You have a lot of untapped potential brilliance and energy in you that this tapping session will open up. You will shift your perception of yourself to being whole, resourceful, creative and brilliant. This new perspective will attract inspirations, ideas, people and situations that support your growth. There is a lot more to you than you have currently experienced. This tapping video will help you tune into your potential and untapped brilliance with an open mind and heart. When you are asking for more in your life it is important for you to put yourself into...
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