Self Love

Create Intentional Outcomes with Anese Cavanaugh

Posted by on Mar 14, 2016 | Comments Off on Create Intentional Outcomes with Anese Cavanaugh

Create Intentional Outcomes with Anese Cavanaugh

Anese Cavanaugh is the author of  Contagious Culture: Show Up, Set the Tone, and Intentionally Create an Organization That Thrives(McGraw Hill, 11/15). 14 years ago she invented the IEP Method® (Intentional Energetic Presence) and has reached big success using it with leadership groups and individuals. Anese  talks about the 3 components of IEP and what happens if you are consistently not present or do not set intentions. Anese and Marilyn also discuss the “superpowers” we all have and what people who are successful and create positive change in and impact the world do...

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5 New Habits that will keep you Energized and Focused on Succeeding

Posted by on Feb 15, 2016 | 2 comments

5 New Habits that will keep you Energized and Focused on Succeeding

Do you wake up dragging or anxious? Do you feel like you are all over the place emotionally throughout the day? Do you easily get distracted and feel confused and end up not getting much done during the day? Is your day filled with worry and fears? Do you jump from idea to idea without a plan and don’t complete projects? If you said YES to any of these you will want to read further. Highly sensitive and Creative people are easily affected by their environment. Learning to manage your energy (as well as keeping other’s energy out – Learn how HERE) is key to building the successful life and...

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3 Tools to Help you Find your Authentic Self

Posted by on Feb 9, 2016 | Comments Off on 3 Tools to Help you Find your Authentic Self

3 Tools to Help you Find your Authentic Self

You may have heard of researcher and storyteller Dr. Brené Brown before. Dr. Brown is a research professor at the University of Houston and she has spent the past thirteen years studying vulnerability, courage, worthiness, and shame. As the author of three #1 New York Times Bestsellers: Rising Strong, Daring Greatly and The Gifts of Imperfection you can find many quotes from her books, writings and TED talks online. This week, I felt really drawn to her quote about ‘Belonging.’ “Belonging is the innate human desire to be part of something larger than us.  Because this yearning is so primal,...

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How Much Money Do You need to be Successful?

Posted by on Jan 3, 2016 | 3 comments

How Much Money Do You need to be Successful?

I want to stir up the pot of your consciousness on the topic of money and ask the question to other healers, coaches, trainers and therapists etc., “How much money do we need to make in our business in order to feel successful and happy?” In the last couple of years I noticed this leap in entrepreneurial marketing from learning relationship sales to marketing to make six or seven figures.  At first I thought, “Sure, I want to know how to make that much money.” And then I started feeling like entrepreneurial success was changing focus to the amount of money I made instead of what I and my...

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Don’t wait for the New Year to find your Authentic You

Posted by on Dec 17, 2015 | Comments Off on Don’t wait for the New Year to find your Authentic You

Don’t wait for the New Year to find your Authentic You

More than a year ago, I received an e-mail that resonated with me so much, I kept it and contemplated it and I remind myself of it every once in a while. Now that the New Year is right in front of us, I feel it is the best time to re-hash the message of that e-mail. It was about REGRET. I read it in many articles and books and heard it from people. But when you are on your deathbed, you don’t say, “Ah, I wish I would have worked more or tried harder to be the person my mother wanted me to be.” The last thoughts are usually about spending more time with family and friends and the awareness or...

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Why Women Don’t Deserve Success

Posted by on Dec 8, 2015 | Comments Off on Why Women Don’t Deserve Success

Why Women Don’t Deserve Success

I grew up with a father who left and divorced my mother and her three children, providing no child support and yet traveling around the world. My grandfather was a male chauvinist who treated my brother differently than my sister and me. He was an incredible businessman but never bothered to teach business to his three daughters. He could have taught them to fish in the river of life so they could enjoy their lives and be empowered, but he didn’t because they weren’t boys. He treated them as inferior and weak. My guy friends all had more freedom than us girls. I liked the simplicity the boys...

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