5 New Habits that will keep you Energized and Focused on Succeeding
Do you wake up dragging or anxious? Do you feel like you are all over the place emotionally throughout the day? Do you easily get distracted and feel confused and end up not getting much done during the day? Is your day filled with worry and fears? Do you jump from idea to idea without a plan and don’t complete projects? If you said YES to any of these you will want to read further. Highly sensitive and Creative people are easily affected by their environment. Learning to manage your energy (as well as keeping other’s energy out – Learn how HERE) is key to building the successful life and...
Read More3 Tools to Help you Find your Authentic Self
You may have heard of researcher and storyteller Dr. Brené Brown before. Dr. Brown is a research professor at the University of Houston and she has spent the past thirteen years studying vulnerability, courage, worthiness, and shame. As the author of three #1 New York Times Bestsellers: Rising Strong, Daring Greatly and The Gifts of Imperfection you can find many quotes from her books, writings and TED talks online. This week, I felt really drawn to her quote about ‘Belonging.’ “Belonging is the innate human desire to be part of something larger than us. Because this yearning is so primal,...
Read MoreDoes Your Calling scare the S** out of you?
Do you have a crazy calling that seems ridiculous and scares the shit out of you? Do you follow it? Or are you just receiving the inspiration right now and thinking, WTF? I encourage you, like Elza Sakz in the video below, to choose love and trust your inspiration’s value. As challenging as your desired creation may seem to you, it is actually the liberation of your life force energy. If you accept your calling you will grow in ways you never dreamed were possible. It takes courage to follow your calling, big or small. I know as I have followed many callings, some happily and others with...
Read MoreStop Self-sabotaging your Relationships & Career
Do you have BIG desires but don’t seem to be able to make them come fully to life? Do you feel like you’ve been doing all the right things with little or no success? You get to a certain point and then you can’t get past it without sabotaging or going into fight, flight or freeze? Maybe you are not aware that you are doing it? Here are some examples of what I’m talking about: You’re an artist and you won’t share your work (art, music, poetry, photography, book etc.) publicly because you don’t believe it’s good enough and you don’t want people judging you or you are afraid of great success...
Read MoreChange your Mindset through your Experiences
I’ve been home adjusting to the new ME for several days now. I’ve returned from a transformative trip to Cambodia (four days,) a Tribal Trust journey to Bhutan (10 days), and three days in Bangkok. I am still in the middle of assimilating to The new time changes on my return, so I could go to sleep on PST time instead of Bhutan time. The many blessings I received in the temples and the profound peaceful energy of love and happiness I connected to in the temples of Bhutan, the countryside, and with the Bhutanese people who live filled with love, happiness, compassion, and...
Read MoreHow Much Money Do You need to be Successful?
I want to stir up the pot of your consciousness on the topic of money and ask the question to other healers, coaches, trainers and therapists etc., “How much money do we need to make in our business in order to feel successful and happy?” In the last couple of years I noticed this leap in entrepreneurial marketing from learning relationship sales to marketing to make six or seven figures. At first I thought, “Sure, I want to know how to make that much money.” And then I started feeling like entrepreneurial success was changing focus to the amount of money I made instead of what I and my...
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