5 New Habits that will keep you Energized and Focused on Succeeding
Do you wake up dragging or anxious? Do you feel like you are all over the place emotionally throughout the day? Do you easily get distracted and feel confused and end up not getting much done during the day? Is your day filled with worry and fears? Do you jump from idea to idea without a plan and don’t complete projects? If you said YES to any of these you will want to read further. Highly sensitive and Creative people are easily affected by their environment. Learning to manage your energy (as well as keeping other’s energy out – Learn how HERE) is key to building the successful life and...
Read MoreHow to Handle Uncertainty to Dramatically Change Your Life with Tom Crawshaw
Tom Crawshaw shares his secrets on how to Level Up and Kick some a**. Knowing and experiencing that the Western Societal Ideal, the American Dream and Pursuit of Happiness, is broken Tom set out and committed to change his life and experienced the most dramatic jump in change when he hired a mindset and business coach. Tom will discuss with Marilyn why you don’t get what you WANT, you get what you COMMIT to and how to frame your fear to turn it into excitement. Learn the 4 A’s of Moving through and Evolving your Mindset in this weeks episode of Millennials & Money Cafe...
Read MoreStress Reduction Meditation
You might have seen the Christmas decorations at CostCo and other big stores already. In fact, I saw the first sets of decorations in late July…JULY! I guess they want to remind us to start shopping early, but for some of us, this just creates anxiety and reminds us of the stress that’s still to come. Once you feel completely stressed out, you are already in the middle of your old programming spiral. Hopefully, the tips I shared in this week’s blog was and will continue to be helpful to make your holiday season peaceful and enjoyable. To help you stop the stress before it...
Read More3 Steps to Stop Holiday Stress and Overwhelm
Photo by Dakota Ross The holidays are coming up fast and already people are feeling stressed and anxious! The funny thing is that many people feel stressed and anxious because they ultimately want to have and provide a great time for themselves and others. So to help you make this holiday season more joy filled and less stressful, I am going to share steps that you can take that will. First let’s get clear on what some of the common holiday stressors are Perfectionism, wanting everything to be perfect Feeling pressured to be social when you don’t want to be social Feeling unsafe at family...
Read MoreWhat is Your Deepest Desire Meditation
Here is a simple,yet profound tool to discovering what you deeply desire right now. Follow the instructions on the audio. Deepest Desire Meditation 3 Share your results! Sharing helps you commit to taking the action to creating it, lets the Universe know what you desire. Next, plan out how you can move towards that desire right now. What is the next step you can take? Ask Source to guide and help you and then keep a look out for opportunities, situations and people who can help you manifest that desire. Take inspired action everyday until you create it. Happy creating and infinite blessings!...
Read MoreTools for Riding the Energetic Rollercoaster
This week from Marilyn: The last couple of months have been an energy roller coaster ride, physically, emotionally, and mentally for me. In speaking to my clients and friends I am not the only one experiencing this energetic enfolding. https://media.blubrry.com/millennials_money_cafe/marilynomalley.com/wp-content/uploads/2013/06/Energy-Meditation1.mp3 What I have noticed is this: I feel more connected to myself, others, and nature. I find when I am clear on what I want, I manifest very, very quickly. I am being very selective about what I do with my time. I have a strong calling to be more...
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