How to Set Healthy Boundaries for Highly Sensitive People
I don’t know about you, but as a sensitive child, no one taught me how to create healthy boundaries. And, no one around me modeled healthy boundaries. As an empathic and compassionate child and adult, I would feel people suffering and want to help them feel better and solve their problem. If I helped them, then I wouldn’t have to feel their disappointment, depression, unhappiness, anger, frustration or sadness. I intuitively knew how to make them feel better or solve their problem. If I could just get everyone around me to feel better, I would feel better. And if I got everyone...
Read MoreHow “Good” Will You Allow Your Life To BE?
I’m not the same person I was 15 years ago, because I’ve allowed myself to have a good life. What about you, do you want a really good life? In order to create my good life, I had to change. When I decided to create a really good life, I was living a fear driven life. I didn’t feel supported, good enough, or perfect enough to matter even though I had family and friends who loved me. I buried my feminine (except in the bedroom) because the masculine felt more empowering. My sensitivity made me feel weak. These are just some of the feelings, beliefs and thoughts I had to...
Read MoreClear the Blocks to Achieve Your Goals
Listen to why clearing the blocks to achieve your goals is necessary. These are energy blocks like frustration, physical clutter, and other people that drag your energy down and keep you from achieving your goals. I share many examples in the video to help you get started. You only have to choose one to make a positive difference in your life. This blog will help you with the second step to reaching your goals. If you don’t know what you want yet, visit my last blogpost to get clear about what you desire called “How to set a money goal you can...
Read MoreHow to Set A Money Goal You Can Achieve
I’m editing my first book on how you can attract more money and fulfillment into your life. I thought since we are at the beginning of a new year, I would share the first step with you, How to Set A Money Goal You Can Achieve. Even though I talk about money goals here, you can replace the money goal with any other goals you desire. The steps are the same. These are steps I’ve taken my clients through over the last 15 years that gain lasting results. I’d love to have your feedback, so please comment below and share what you come up with. Listen to the video first and then...
Read MoreHow to Overcome Your Worst Fears With Love
There are only 2 fears that you are born with, the fear of loud sounds and falling. All your other fears are learned from your environment. I’m going to share with you how to overcome your worst fears with love in the video below. All your learned fear is, False Evidence Appearing Real. Your fears keep you feeling disconnected and out of love and sync with yourself. Overcoming them helps you build your faith, trust, connection and love. Our fears (beliefs) direct our choices and actions, limiting us from experiencing new potential and blocking us from living our passions and purpose....
Read MoreLearn How to Create a Worthy Heart Journey Life
A one of a kind author, consciousness thought leader and podcast host, Matt believes in potential. His own, yours, everyone’s. He is the author and creator of the Zen Athlete program, which contains in the depth training videos and audios to help you master the mental game of sport. He is also the creator of the Heart Journey Hypnosis Meditation, helping you discover your life purpose. Matt is an athlete, trainer, speaker and explorer of the mind and world dedicated to raising the consciousness of the planet. Give yourself a worthy journey ~ Matt Belair I trust you’re going to...
Read More
Fine Print
