Perfectionism Kills Success
What is important to you? I really want to know, so if you feel like sharing I would love to hear from you. Rest and fun are important to me and my partner Jeff, so last week we went to Hawaii. We spent 3 days in Waikiki while Jeff played in a lacrosse tournament and then we headed to Maui for 4 days. While we were on Maui we did a lot of snorkeling, swimming and exploring the island. One day I had the miracle of swimming with a giant turtle. (picture of one below–that is not me diving). I felt like a mermaid in a scared moment. I’m so excited to announce we have a new addition...
Read MoreRemove Your Fight/Flight Stress Response
As I become more awake and conscious of being in my body I become more attuned to my feelings. This is not a pretty sight nor easy to be with in the beginning. As I became more aware of what I was feeling throughout my day I witnessed how much survival fear I have been pushing against that is engraved in my nervous system. I experience myself feeling the fight/flight stress response in various areas of my life without even an challenge having to appear. It lies just under the surface of my skin…like a good Girl/Boy Scout being prepared for any circumstance…being prepared for...
Read MoreWhere Is Your Money Vibe Right Now?
Do you have a clear idea on where your “money vibe” is right now? It’s really easy to find out with this fast exercise and tapping I’m going to share with you. What is a “money vibe”? It is a term, my teacher Margaret Lynch, uses to determine if someone is actively engaged in attracting/creating/manifesting money or actively blocking/sabotaging/avoiding money. So what do you think? Would it be helpful to know what your money vibe is today? You bet! Besides, when we identify where you vibe is, you can take laser focused steps with tapping to shift it...
Read MoreYou Are The Secret!
I had a wonderful time interviewing author Michelle Martin Dobbin about how to create and experience more daily miracles this week on the radio show. She is the highly sensitive, creative and successful author of Personal Alchemy and Relationship Alchemy as well as her blog on www.dailyalchemy.com. An important point for you to not miss that we covered is, “what is alchemy and how it is the main ingredient of the Law of Attraction” that most people are missing. If the Law of Attraction isn’t working for you this is key information for your benefit. Here is the...
Read MoreGet The Bug Out Of Your Childhood Programming
I thought I was unworthy, not good enough, smart enough, weak, powerless, ugly, unhappy, too little or too much, a victim, and less than because I was born female…until someone cracked open my limited thinking and turned on the lights to show me a whole world of personal power and possibilities that were available to me that I didn’t even know existed. I would like to be that person for you. So understand if you are reading this and drawn to the work I do, it is not by accident. You KNOW deep inside there is more to you and your life than is showing up presently and you are...
Read MoreHeal Your Inner Child Meditation
Healing your inner child will transform your life. This healing gets to the root of your biggest challenges in life and increases the love you have for yourself and others. All of us have a wounded child that is wanting unconditional love, to feel safe and free to express themselves. The healing of your inner child involves unconscious vows and beliefs that we have adopted as children that are still playing out in your life as an adult. This work is powerfully loving and freeing. You release shame, guilt, critical judgements and negative thinking. I wish this for all of you, because as we...
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