The Secret for Creating Powerful Intentions
Happy New Year! It’s that time of year again when you feel like you’ve got a clean slate to start over and make this year different than the last. So, what do you want to create for yourself this year? What are your desires and what do you want to heal? These are important things to contemplate and discover what’s important to you at this time in your life. Your life needs direction, rather than random reactions to everything around you. If your life were a movie, you would play all the parts of creating that movie, producer, director, star, scriptwriter,...
Read More20 min. Meditation to Feel Better in Mind, Body & Spirit
I created this guided meditation to feel better in mind, body, and spirit. With all the chaos and stress in our lives, it can be challenging to feel positive and have elevated energy about our future throughout the day. We are easily influenced by the drama and challenges of the day to not be inspired, grateful, or compassionate. This short but powerful meditation will help you up-level your daily emotions and focus and therefore change your life. In this guided meditation you will change your energy from those emotions that drain or stress you into those that will elevate and inspire you....
Read MoreLearn to Communicate with Your Body Through Muscle Testing
When I first was introduced to muscle testing a long time ago, I didn’t really get it. I think because no one ever explained it to me, so I could understand the significance of it. But, since that time I have discovered how important it is to be able to have a conversation with your body for your well being and in making important decisions. Today I use it everyday in some area of my life where I need a yes or no answer and I want to bypass my thinking and limited conscious mind. Below I will share what muscle testing is with a video on how to muscle test three different ways. What is...
Read MoreWhat Type of Influencer Are You?
Influence is power. You are an influencer. You are powerful. You are either influencing positively or negatively. What type of influencer are you? The definition of Influence is the capacity to have an effect on the character, development, or behavior of someone or something, or the effect itself. You are influencing and affecting outcomes all day long. Why is what type of influencer you are important? Most of you aren’t aware that your attitude and mindset throughout the day are influencing the people around you. You are either bring them up or taking them down...
Read MoreDo You Know You Have These Blocks to LOVE?
Do you view yourself negatively? Do you put everyone before yourself? Do you view yourself negatively? Do you put everyone before yourself? Do you view men negatively? Do you judge yourself and others and compare yourself to others? Do you think women are weak, stuck, or powerless? Believe it or not all these beliefs are your blocks to finding and keeping love Everything in your life revolves around relationships; your relationship with yourself, others, Source/God… and the world. How you choose to see your relationships determines your actual experience of your life. In this...
Read MoreEmpathy, A SuperPower Trait of Highly Sensitives
Empathy, is a SuperPower trait of highly sensitive people. Empathy is the ability to understand and share the feelings of another. As an HSP you pick up on other people’s emotions and pain. This also allows you to pick up on emotions (unseen energy) of the collective conscious. Whether it’s pain or love, you feel it deeply. Being empathic allows you to be more aware of the inner and outer workings of life, so you can see what is not working and find the solution to the problem. You can feel what is around you without seeing it. You are a better thinker and decision maker because...
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