Have You Been Hurt By A Narcissistic Parent?
Having a narcissist parent is one of the most challenging and damaging relationships for a child. It diminishes a child’s self esteem, ability to trust themselves and others, and creates anxiety because they don’t feel safe at their core. It is a very confusing relationship. Not everyone knows what a narcissistic personality is like, so I thought I’d share the toxic results of this relationship and how to deal with one if you have one in your life. Narcissist are dangerous because they lack empathy, have limited capacity for unconditional love and are only interested in...
Read MorePerfectionism Kills Success
What is important to you? I really want to know, so if you feel like sharing I would love to hear from you. Rest and fun are important to me and my partner Jeff, so last week we went to Hawaii. We spent 3 days in Waikiki while Jeff played in a lacrosse tournament and then we headed to Maui for 4 days. While we were on Maui we did a lot of snorkeling, swimming and exploring the island. One day I had the miracle of swimming with a giant turtle. (picture of one below–that is not me diving). I felt like a mermaid in a scared moment. I’m so excited to announce we have a new addition...
Read MoreRemove Your Fight/Flight Stress Response
As I become more awake and conscious of being in my body I become more attuned to my feelings. This is not a pretty sight nor easy to be with in the beginning. As I became more aware of what I was feeling throughout my day I witnessed how much survival fear I have been pushing against that is engraved in my nervous system. I experience myself feeling the fight/flight stress response in various areas of my life without even an challenge having to appear. It lies just under the surface of my skin…like a good Girl/Boy Scout being prepared for any circumstance…being prepared for...
Read MoreYou Are The Secret!
I had a wonderful time interviewing author Michelle Martin Dobbin about how to create and experience more daily miracles this week on the radio show. She is the highly sensitive, creative and successful author of Personal Alchemy and Relationship Alchemy as well as her blog on www.dailyalchemy.com. An important point for you to not miss that we covered is, “what is alchemy and how it is the main ingredient of the Law of Attraction” that most people are missing. If the Law of Attraction isn’t working for you this is key information for your benefit. Here is the...
Read MoreGet The Bug Out Of Your Childhood Programming
I thought I was unworthy, not good enough, smart enough, weak, powerless, ugly, unhappy, too little or too much, a victim, and less than because I was born female…until someone cracked open my limited thinking and turned on the lights to show me a whole world of personal power and possibilities that were available to me that I didn’t even know existed. I would like to be that person for you. So understand if you are reading this and drawn to the work I do, it is not by accident. You KNOW deep inside there is more to you and your life than is showing up presently and you are...
Read MoreMonday Inspiration: Live YOUR Life!
Don’t let others run your life. It is important that you stay on the path that YOU want and that you follow what you desire. You deserve to be happy and prosper, but to do this, you have to change your inner programming. Your inner child can hold you back from doing what you are passionate about due to old beliefs that you can’t do something. It is important to heal it and be free so that you can be happy!
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