#1 Action to Change Your Personal & Professional Challenges
In a recent interview I was asked for one highly beneficial health advice or tip that the audience can implement immediately. What I shared was that you have to keep your attention in the present moment. Keep pulling your attention back into the present moment by focusing on what you are doing, feeling, seeing, tasting and hearing. When you keep your attention in the present moment, you are managing your mind and not letting your mind manage you. When you space out or become unconscious by letting your mind wander into the past or future, it is a waste of time and energy because neither...
Read MoreStop the Process of Doubt
If you don’t feel save being yourself, it’s almost impossible to manifest what you want in your life! I know, I’m sure you’ve heard that before, but have you really contemplated that? Have you done the work it takes to really go down to the deep roots of your insecurities stemming from childhood programming and vows? Many therapists, instructors, teachers, coaches, artists, entertainers etc. are trying to help their clients or friends through thinking and being outside their body instead of being inside their body, where their powers to create are. Last year I offered...
Read MoreM&M Cafe: Overcome the Struggling Healer Syndrome
Millennials & Money Cafe Overcome the Struggling Healer Syndrome and Be a Healthy & Wealthy Healer Learn why it is important for healers to stop playing small and disempowered and stop your struggle and suffering in order to help humanity and the planet heal. Creating paradise on earth for yourself, creates paradise for everyone else! Make sure you follow along the Healing Tapping Session at end of talk. 45 mins. https://media.blubrry.com/millennials_money_cafe/content.blubrry.com/millennials_money_cafe/Overcome_the_Struggling_Healers_Syndrome.mp3Podcast: Play in new window |...
Read MoreFeeling Burned Out? Fix your Work Anxiety
We are approaching the last quarter of the year. I know right? “Say it isn’t so!” Who could blame you if you felt overwhelmed sometimes, even burned out at this point? Summer break may be over, but unless you’re one of the students who was able to take all summer of for some much needed R & R, you probably didn’t slow down a bit! Luckily, I found this great excerpt from Charlie Hoehn, the author of Play It Away: A Workaholic’s Cure for Anxiety and I am excited to share it with you today. Read on: What do Steve Jobs, Bob Dylan and Plato all have in common?...
Read MoreAre You a Healer and/or Light Worker? Be Amazed!
My guess is you are on my list because you are a ‘Healer’ or ‘Light Worker.’ It’s possible you are not even aware that you are a healer because you have never given it that title or identified your traits as a healing ability. Please don’t be turned off by the titles and read further to see if you are here to help heal your family, community, or planet or discover new ways of healing through innovations, discoveries or creations. I am going to share parts of my story because I think you will be amazed and you may see yourself in ways of being and doing the way I live my life, too. I...
Read MoreTaking Care of Yourself First is not Easy
It took me a long time to learn that I had to take care of myself first, because I believed it was my job to take care of others. My value and worthiness were wrapped tightly around taking care of others. I noticed that if I took care of those around me by solving their challenges and minimizing their suffering I was needed and no one would abandon me. If I made everyone’s life easier and happier then I would be taken care of and safe. After my parents divorced, my grandmother scowled at me with a stern voice and finger pointing, „You better be a good girl for your mother, so you...
Read More
Fine Print
