Who are YOU when you feel empowered to be you?
You are a complicated, precious, brilliant and unique individual! Yet, I bet you don’t treat yourself with the respect, love and compassion you deserve because you don’t feel the above statement is exactly true. I bet that you are chronically critical of yourself and others and you have high expectations about where you” should” be in your life right now and how the world around you “should” be. Because you and your world don’t match your expectations you feel disappointed, frustrated, disconnected and confused. Your life experiences have...
Read MoreBritt Hysen Millennial Magazine Interview
Millennials & Money Cafe Where we create events to empower, inspire and motivate Millennials to love, live and matter. Interview with Britt Hysen (podcast above M&M Cafe title) Britt Hysen is the founder and Editor-in-Chief of MiLLENNiAL, a digital magazine highlighting global millennial leaders. From celebrities involved in causes to CEOs disrupting their industries, Britt focuses her stories on the social impact of the generation. She shares with us her life experiences, learnings and inspirations as she evolved from an acting career into creating an online magazine and...
Read More#1 Action to Change Your Personal & Professional Challenges
In a recent interview I was asked for one highly beneficial health advice or tip that the audience can implement immediately. What I shared was that you have to keep your attention in the present moment. Keep pulling your attention back into the present moment by focusing on what you are doing, feeling, seeing, tasting and hearing. When you keep your attention in the present moment, you are managing your mind and not letting your mind manage you. When you space out or become unconscious by letting your mind wander into the past or future, it is a waste of time and energy because neither...
Read MoreStop the Process of Doubt
If you don’t feel save being yourself, it’s almost impossible to manifest what you want in your life! I know, I’m sure you’ve heard that before, but have you really contemplated that? Have you done the work it takes to really go down to the deep roots of your insecurities stemming from childhood programming and vows? Many therapists, instructors, teachers, coaches, artists, entertainers etc. are trying to help their clients or friends through thinking and being outside their body instead of being inside their body, where their powers to create are. Last year I offered...
Read MoreThere’s still time to make a Social Impact
I believe it is really important to give back and volunteer in some way that shares your gifts and talents with your community. When I grew my Healing Touch business in Mystic, CT, I created a community for health professionals to come together, share and support each other. Before that, when my kids were young, I was on the board of our local community center and when they entered school, I volunteered in the library and in their class rooms when needed, because I love books, illustrations and reading to children. There is so much you get out of volunteering besides the giving of your...
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