Posts Tagged "stress releasors"

Stress Is Caused By Your Imagination

Posted by on Aug 29, 2011 | Comments Off on Stress Is Caused By Your Imagination

Stressed is caused by your imagination when outside a true physical threat, like a animal attack or hurricane. Stress is defined as the body’s physical response to a perceived demand or threat. There is good stress that generates energy to meet your goals and then there is unhealthy stress that taxes your mind and body. Your mind doesn’t know the difference between real and make believe stressors. When you imagine the pain of loosing someone close to you, your body will start to react as if it were really happening right now. Go ahead and close your eyes and try it. After...

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