Posts Tagged "self care"

The theme for August 2017 is RE-EVALUATION / RESET by Lena Stevens

Posted by on Aug 9, 2017 | Comments Off on The theme for August 2017 is RE-EVALUATION / RESET by Lena Stevens

The theme for August 2017 is RE-EVALUATION / RESET by Lena Stevens

I find what is happening in the world right now fascinating and I am not the expert to explain this auspicious time in our history, so I am sharing guidance that I find helpful. Here is Lena Stevens from The Power Path.com with her channelled guidance and energetic theme for August 2017: “This is a month providing a huge opportunity for re-evaluating what you are doing in your life, clearing out what doesn’t work, and going for massive change.” “It is an intense month of emotional ups and downs, confusion about what is right and dealing with hard truths.” “It is also a month...

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Travel Tips for Highly Sensitive Millennials

Posted by on Jul 26, 2017 | Comments Off on Travel Tips for Highly Sensitive Millennials

Travel Tips for Highly Sensitive Millennials

Are you sensitive and want to travel, but are afraid that it will take a lot from you emotionally, mentally and physically? Do you worry about whether you can handle the scents, noise, and energy of new places and people? Do you get anxious being in crowded airports, airplanes, and touristy places?     Venturing out to explore the world is something I suggest to all millennials. It will offer you many opportunities to grow your trust, faith and knowledge in yourself, in humanity and the world. Being highly sensitive shouldn’t keep you at home in your comfort zone. With the...

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30 Ingredients for a Healthy Relationship

Posted by on May 24, 2017 | Comments Off on 30 Ingredients for a Healthy Relationship

30 Ingredients for a Healthy Relationship

Whether you’re single or married, knowing what a healthy relationship looks like is very useful in finding the right partner for you or spicing up your marriage. I recently gave a relationship workshop and handed out a list of what a healthy relationship could look like. I’ve found most of us want a great relationship, but we really don’t have any idea of what that looks like, other than a romantic Hollywood versions that is unattainable.  When you start to have a clearer picture of what it truly takes to have a healthy and loving relationship, you now know where you need...

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4 Steps To STOP Your Over Reactions in Relationships

Posted by on Oct 3, 2016 | Comments Off on 4 Steps To STOP Your Over Reactions in Relationships

4 Steps To STOP Your Over Reactions in Relationships

  My clients asked me to create steps for them to follow to override their unconscious and negative reactions with people in everyday situations. They want to stop feeling out of control with their angry, resentful, and disappointment with other people. I’m going to show you 4 steps to STOP your over reactions in relationships. This will help erase a lot of unwanted stress and anxiety. These 4 steps will help you take responsibility for your actions and become more compassionate and loving towards yourself and others.     Here are a couple of things that are important...

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Are You a Highly Sensitive Person?

Posted by on Jun 27, 2016 | Comments Off on Are You a Highly Sensitive Person?

Are You a Highly Sensitive Person?

You may have heard the abbreviation HSP before or you already know that it stands for Highly Sensitive Person. You might wonder if you are a HSP or if you are just the ‘sensitive flower’ your family and friends have labeled you in the past. There is a lot of misinformation about HSP’s which make it hard to identify as well as manage it. If you find that you or someone you know  is  a Highly Sensitive Person (HSP,) you need to be aware of the following: Being highly sensitive is a normal trait. It is inherited by 15 to 20% of the population. Indeed the same percentage seems...

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