Powerful Process to Stop taking on Other People’s Energy
I get asked this question a lot, as an Empath, how do you spend time with people and not take on their feelings like your own? In the video below, I guide you through a powerful process that I apply and teach my clients and students to have healthy boundaries. Please comment below to let me know what you got out of this experience. PRACTICE it every day for a week (at least) and let me know the results you got and if you have any questions. Check out the blog I spoke about in the video for more information on being an empath: Is being an Empath Stifling Your Well-Being? SHARING IS CARING FOR...
Read More3 Easy Energy Tools to Clean Overwhelming and Unwanted Energies
I’m sharing three easy energy tools that will help you clean unwanted energies from other people, the collective unconscious, your electronics, and your own beliefs and patterns that you no longer want to hold onto. I call the energy field around you and your physical body your mobile home (for a visual, see the picture below showing chakras and light around the human body). For optimal health, clarity, intuition, freedom, and healthy relationships, it’s important to clean your mobile home of energy that depletes or obstructs your life force’s energy and flow at least once...
Read MoreHow to Set Healthy Boundaries for Highly Sensitive People
I don’t know about you, but as a sensitive child, no one taught me how to create healthy boundaries. And, no one around me modeled healthy boundaries. As an empathic and compassionate child and adult, I would feel people suffering and want to help them feel better and solve their problem. If I helped them, then I wouldn’t have to feel their disappointment, depression, unhappiness, anger, frustration or sadness. I intuitively knew how to make them feel better or solve their problem. If I could just get everyone around me to feel better, I would feel better. And if I got everyone...
Read MoreCREATING HEALTHY BOUNDARIES ~ STOPS YOUR SUFFERING
Creating Healthy Boundaries Boundaries, when created and managed correctly, they make sure that our real selves, not the ideas, thoughts, and beliefs that aren’t us are in charge of our lives and they share information with the world, telling everyone exactly who we are, what we want,and how they can treat us. ~ Cyndi Dale Energetic Boundaries Click here for audio—> Creating Healthy Boundaries I take you through a clearing process and creating an energetic boundary Symptoms of poor boundaries: feeling overwhelmed by everyone else’s feelings, needs, problems negativity...
Read MoreLearn How To Create Healthy Boundaries
Here is an excerpt from Doreen Virtue’s book “Assertiveness for Earth Angels” about creating healthy boundaries for that I believe you will find valuable. Setting clear boundaries will help you manage your life, mind and energy more efficiently, so you will not move into overwhelm or over stimulation as often as you would without the clear boundaries. The link for the book: A boundary is your limit, which no one can overstep or violate. No matter who the other person is or how much you love him or her, your boundary is something that he or she is not allowed to breach. For...
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