How to Recover Emotionally from a Natural Disaster.
In a short amount of time, our world has been exposed to traumatic events of devastating fires, enormous mudslides, earthquakes, volcanic eruptions, hurricanes, monsoons… It can feel like the world as we know it is ending moving you to feeling unsafe, ungrounded, anxious, and stressed. Traumatic events create uncertainty, grief, guilt, fear, as well as, dealing with the heartbreak of loss that occurs. So, to help you cope and when ready recover from a natural disaster, I’m sharing a combination of two articles from the American Psychological Association, one titled, Recovering...
Read MoreHow Much Money Do You need to be Successful?
I want to stir up the pot of your consciousness on the topic of money and ask the question to other healers, coaches, trainers and therapists etc., “How much money do we need to make in our business in order to feel successful and happy?” In the last couple of years I noticed this leap in entrepreneurial marketing from learning relationship sales to marketing to make six or seven figures. At first I thought, “Sure, I want to know how to make that much money.” And then I started feeling like entrepreneurial success was changing focus to the amount of money I made instead of what I and my...
Read MoreSuccess And Happiness Are A Result Of Your Focus
In your magnificence you are putting your attention on what strengthens you and gets you juiced up? Your attention expands and amplifies everything. Focusing on an event, a moment, a person’s traits, an emotion will reveal more detail and that detail will attract more detail….on and on….consuming your consciousness. You are the one who directs your attention in your life. The problem is most the time you are not choosing consciously where you want to focus, you are defaulting to old habits. It is our childhood training that habitually trains our focus on our deficits rather...
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