Secrets For Sensitive People To Find Relationships That Work
Secrets For Sensitive People To Find Relationships That Work: Why Emotional Empaths May Stay Lonely Or Alone Adapted from Dr. Judith Orloff’s New York Times Bestseller “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Three Rivers Press, 2011) Loneliness gets to some more than others. But why it hangs on isn’t always apparent when read by traditional medical eyes. In my practice and workshops I’ve been struck by how many sensitive, empathic people who I call “emotional empaths” come to me, lonely, wanting a romantic partner, yet remaining single...
Read MoreHow to Stop Overwhelm & Anxiety in the Workplace
Are you feeling overwhelmed and/or anxious at work? Do you take on everyone’s energy in the office? Do you feel frazzled because there is too much going on? Do you get stressed when you have a lot to do in a short amount of time? Do you have a rich complex inner world? Are you aware of all the subtleties in your workplace? If you answered yes you will want to listen to the short video I made for you below and learn how you can stop your overwhelm and anxiety. Daily Practice: ground yourself feng shui your mobile home...
Read MoreEmpathy, A SuperPower Trait of Highly Sensitives
Empathy, is a SuperPower trait of highly sensitive people. Empathy is the ability to understand and share the feelings of another. As an HSP you pick up on other people’s emotions and pain. This also allows you to pick up on emotions (unseen energy) of the collective conscious. Whether it’s pain or love, you feel it deeply. Being empathic allows you to be more aware of the inner and outer workings of life, so you can see what is not working and find the solution to the problem. You can feel what is around you without seeing it. You are a better thinker and decision maker because...
Read MoreSelf-Care Guide for Highly Sensitive People
Introduction Why should you read this book? ——– Self-Care is critical for highly sensitive people to thrive personally and professionally. Being sensitive doesn’t mean you are weak, broken or less than someone who is not as sensitive as you. Our world hasn’t looked favorably on sensitive people in the past but that is changing as they realize the value we bring to society and the world. Think of people like Steve Jobs, Jung, and Alanis Morissette. There are many Souls like yourself who have come to help humanity to ascend to a higher level of consciousness. They, too,...
Read MoreThe SuperPowers of Highly Sensitive People
I’ve been interviewing women from all over the world who are 25-45 years old. I ask them how they feel about being a highly sensitive person and they are hesitant to answer. In particular, the women who see themselves as up and coming leaders hesitate to proclaim their sensitivity, because of the weak connotations it has represented in the past. But, once I share with them the characteristics as superpowers, they shift their negative perspective and share how their sensitivity has lead them lead today. Strong women leaders, who are highly sensitive, don’t relate and don’t...
Read MoreHow to Set Healthy Boundaries for Highly Sensitive People
I don’t know about you, but as a sensitive child, no one taught me how to create healthy boundaries. And, no one around me modeled healthy boundaries. As an empathic and compassionate child and adult, I would feel people suffering and want to help them feel better and solve their problem. If I helped them, then I wouldn’t have to feel their disappointment, depression, unhappiness, anger, frustration or sadness. I intuitively knew how to make them feel better or solve their problem. If I could just get everyone around me to feel better, I would feel better. And if I got everyone...
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