Why 30 Is Not The New 20
Below is a TED Talk Published on May 13, 2013 with clinical psychologist Meg Jay sharing with the audience how important it is for 20-somethings not to throw their 20’s away as disposable time thinking you will accomplish everything in your 30s. She has a bold message for 20-somethings: Contrary to popular belief, your 20s are not a throwaway decade. In this provocative talk, Jay says that just because marriage, work and kids are happening later in life, doesn’t mean you can’t start planning now. I have clients in their 20s and they are realizing that planning is not a...
Read MoreHeal Your Inner Child Meditation
Healing your inner child will transform your life. This healing gets to the root of your biggest challenges in life and increases the love you have for yourself and others. All of us have a wounded child that is wanting unconditional love, to feel safe and free to express themselves. The healing of your inner child involves unconscious vows and beliefs that we have adopted as children that are still playing out in your life as an adult. This work is powerfully loving and freeing. You release shame, guilt, critical judgements and negative thinking. I wish this for all of you, because as we...
Read MoreHow to become a better Receiver
Receiving is natural. It’s a positive and good thing. Taking (maybe with an agenda, recklessly or carelessly) is a different thing, but this often gets confused and the word “receiving” takes on a negative connotation because of it. But, the truth is that it is natural and good for you to have what you desire, and when you put a “but” or judgments in front of or after your desire you energetically cancel it out. If you say” this is how it has to be specifically” you limit your possibilities. Example: “I want to travel… BUT … I...
Read MoreBiggest Block Keeping You Stuck In Your Llife ~ STOP YOUR SUFFERING
Do you have needs? Of course you do, yet a lot of us have made VOWS as children to not ask to have our deepest needs met. Why? Here are three major reasons. 1. We didn’t get our needs of love, shelter, attention, validation, nutrition, comforting, emotional support or safety met. The parents didn’t now how to care for themselves much less anyone else or they may have been a narcissist, drug/alcohol addicts, or have a mentally illness. 2. We didn’t feel safe; we would be humiliated by family or peers or ignored, a family member would become angry or upset when asking something of them, we...
Read MoreSay “No” More Often
Don’t you just love the energy of this photo! I hope you all had a warm and heartfelt holiday season.This weeks article, Say No More Often, is written by one of my mentors Lee Milteer. Why I was attracted to Lee as a mentor was because she attributes her great success as an international personality and business women to her use of practical business skills and tools combined with spiritual tools and practice. I thought you’d like to meet her. She is a highly sensitive and light worker!Lee is an excellent example of what is possible for highly sensitive and creative...
Read MoreHow to Change Your Current Reality
My parents divorced when I was 4 years old. My dad didn’t pay child support and when I did see him he used money to try and manipulate me. I grew up thinking that I wasn’t worth being supported and loved just being me, I wasn’t good enough. My grandfather (major male influence after the divorce) was a very successful business man and chauvinist. He could have easily taught my mom how to manage and make money but, instead would make her feel ashamed about her ability to manage money and raise three children on her own. My grandfather told me when I was in high...
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