Travel Tips for Highly Sensitive Millennials
Are you sensitive and want to travel, but are afraid that it will take a lot from you emotionally, mentally and physically? Do you worry about whether you can handle the scents, noise, and energy of new places and people? Do you get anxious being in crowded airports, airplanes, and touristy places? Venturing out to explore the world is something I suggest to all millennials. It will offer you many opportunities to grow your trust, faith and knowledge in yourself, in humanity and the world. Being highly sensitive shouldn’t keep you at home in your comfort zone. With the...
Read MoreHow to Manage Your Anxiety with Tapping
Anxiety seems to be rising with all the crazy events around the world. Every young adult I talk to tells me they are anxious about their future, terrorism, job, money, relationships, friendships, Trump, and war… They don’t feel safe! As highly sensitives we can feel the anxiety of others and this can trigger our fears to pop up and try to control us. Learning how to manage your anxiety is key to keeping yourself empowered and calm, rather than being swept away by the collective angst. Below are 3 videos that will give you tools to shut down and/or manage your...
Read MoreDiscover Your Erotic Intelligence to Attract
Erotic intelligence is getting in touch with your aliveness, vitality, creativity, freedom and playfulness. Are you bored in your relationship or life? Can you take yourself to places where you are not use to going? Are you blocked against feeling pleasure, freedom, seen, and worthy of receiving? As a life coach and lover of learning, I feel it is very important for us all to be exposed to a variety of new perspectives that challenges us. Learning new ways to see or experience ourselves and the world, challenges us to look at our own beliefs and question whether they are really true...
Read MoreSecrets For Sensitive People To Find Relationships That Work
Secrets For Sensitive People To Find Relationships That Work: Why Emotional Empaths May Stay Lonely Or Alone Adapted from Dr. Judith Orloff’s New York Times Bestseller “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Three Rivers Press, 2011) Loneliness gets to some more than others. But why it hangs on isn’t always apparent when read by traditional medical eyes. In my practice and workshops I’ve been struck by how many sensitive, empathic people who I call “emotional empaths” come to me, lonely, wanting a romantic partner, yet remaining single...
Read MoreHow to Stop Overwhelm & Anxiety in the Workplace
Are you feeling overwhelmed and/or anxious at work? Do you take on everyone’s energy in the office? Do you feel frazzled because there is too much going on? Do you get stressed when you have a lot to do in a short amount of time? Do you have a rich complex inner world? Are you aware of all the subtleties in your workplace? If you answered yes you will want to listen to the short video I made for you below and learn how you can stop your overwhelm and anxiety. Daily Practice: ground yourself feng shui your mobile home...
Read MoreSelf-Care Guide for Highly Sensitive People
Introduction Why should you read this book? ——– Self-Care is critical for highly sensitive people to thrive personally and professionally. Being sensitive doesn’t mean you are weak, broken or less than someone who is not as sensitive as you. Our world hasn’t looked favorably on sensitive people in the past but that is changing as they realize the value we bring to society and the world. Think of people like Steve Jobs, Jung, and Alanis Morissette. There are many Souls like yourself who have come to help humanity to ascend to a higher level of consciousness. They, too,...
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