Highly Sensitive Guide to Travel
Traveling is exciting, fun, inspiring and sometimes challenging, especially around the holidays. Figuring out all the logistics, dealing with the unknowns and remembering past travel missories can crush our enthusiasm to do more. I’m sharing my highly sensitive guide to travel with you so you can transform you struggles with travel into unlimited potential to be positively surprised. As a young child and young adult, I loved adventure and going to new places, but hated the stress of the unknowns, challenges, the stress of others around me and deadlines of getting there. I didn’t...
Read More#1 Dating Mistake, Labeling Him the “ONE”
The #1 dating mistake for women who want to be in committed long-term loving relationships is assuming that a strong desire for a date means they’re the “ONE”. Without more discernment and giving the relationship more time, many women are left feeling hurt, abandoned and wondering what is wrong with them. Highly sensitive, millennial, and creative women I’ve coached or just talked to about relationships have shared many stories with me about how they were hurt, let down, and disappointed with someone they were dating because they put all their emotions into one guy...
Read More20 min. Meditation to Feel Better in Mind, Body & Spirit
I created this guided meditation to feel better in mind, body, and spirit. With all the chaos and stress in our lives, it can be challenging to feel positive and have elevated energy about our future throughout the day. We are easily influenced by the drama and challenges of the day to not be inspired, grateful, or compassionate. This short but powerful meditation will help you up-level your daily emotions and focus and therefore change your life. In this guided meditation you will change your energy from those emotions that drain or stress you into those that will elevate and inspire you....
Read MoreWhat are the Gifts of Highly Sensitive People?
As a Highly Sensitive you have at least 6 superpower gifts to share with the world in the area of your purpose. Your abilities as an HSP serves humanity and the planet to heal at this challenging time in our lives. In this video, you’ll learn what gifts you have that are your SuperPowers and how they work. You’ll also learn what is kryptonite to your SuperPowers so you can avoid them. Your highly sensitive SuperPowers are: 1. You have acute awareness of your environment 2. You deeply process information from your acute awareness of your environment....
Read MoreAre You a High Sensation Seeking, Highly Sensitive?
I just discovered the High Sensation Seeker self-test by Dr. Elaine Aron’s, author of the Highly Sensitive Person and The Highly Sensitive Child. Wow! Taking the test, scoring high and learning what it meant to be a highly sensitive person, as well as, a high sensation seeking person explained the adventurous part of me and it’s relation to the HS me. I now have a fuller understanding of myself and can be more compassionate towards myself when I’m putting going outside my comfort zone while seeking novelty and adventure. I love and get excited about new adventure and...
Read MoreYou Need Connection, Love, Peace, and Support to Thrive
We all need connection, love, peace, and support to thrive! One of the important points that came through in my channeling was that if we slow down in all areas of our lives and connected more with each other we would all feel more love, peace, and support. When we feel supported, connected, loving and at peace, we can create what we desire and make life better for ourselves and others. slow down the pace of your life, put down the phone and have experiences and conversations, smell the roses, become more aware of yourself and your surroundings create community –...
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