Healing

Secrets For Sensitive People To Find Relationships That Work

Posted by on May 16, 2017 | Comments Off on Secrets For Sensitive People To Find Relationships That Work

Secrets For Sensitive People To Find Relationships That Work

Secrets For Sensitive People To Find Relationships That Work: Why Emotional Empaths May Stay Lonely Or Alone Adapted from Dr. Judith Orloff’s New York Times Bestseller “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Three Rivers Press, 2011)   Loneliness gets to some more than others. But why it hangs on isn’t always apparent when read by traditional medical eyes. In my practice and workshops I’ve been struck by how many sensitive, empathic people who I call “emotional empaths” come to me, lonely, wanting a romantic partner, yet remaining single...

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Are Narcissists Highly Sensitives Gone Bad?

Posted by on Apr 18, 2017 | Comments Off on Are Narcissists Highly Sensitives Gone Bad?

Are Narcissists Highly Sensitives Gone Bad?

Malignant narcissists: HSPs gone bad? Posted on June 12, 2015 by luckyotter The concept of malignant narcissism and HSP traits coexisting in the same person is a matter that has very little research behind it (I could find nothing at all on Google), so this article is based on my own opinions, gleaned through a combination of my readings and personal observations of the narcissists I have known. My opinion may come as a surprise. In my article A Match Made in Hell: Narcissists and HSPs, I wrote about the tendency for narcissists and HSPs to form trauma-bonds with each other–that’s really...

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Self-Care Guide for Highly Sensitive People

Posted by on Apr 5, 2017 | Comments Off on Self-Care Guide for Highly Sensitive People

Introduction Why should you read this book? ——– Self-Care is critical for highly sensitive people to thrive personally and professionally. Being sensitive doesn’t mean you are weak, broken or less than someone who is not as sensitive as you. Our world hasn’t looked favorably on sensitive people in the past but that is changing as they realize the value we bring to society and the world. Think of people like Steve Jobs, Jung, and Alanis Morissette. There are many Souls like yourself who have come to help humanity to ascend to a higher level of consciousness. They, too,...

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Are You Arrogant to Want Everyone to Like and Love You?

Posted by on Mar 27, 2017 | Comments Off on Are You Arrogant to Want Everyone to Like and Love You?

Are You Arrogant to Want Everyone to Like and Love You?

Do you believe every person you date should like and love you, otherwise you think something is wrong with you?   Do you go out of your way to make people think good things about you? You don’t rock the boat or speak your opinions to keep the “peace and love”…   Are you disappointed when someone doesn’t like and love you, even if you don’t like them?   Are You Arrogant to want everyone to like and love you? Are you laughing or in shock? I was amazed when I found out I was unconsciously believing everyone had to love and like me or there was...

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The SuperPowers of Highly Sensitive People

Posted by on Mar 22, 2017 | Comments Off on The SuperPowers of Highly Sensitive People

The SuperPowers of Highly Sensitive People

I’ve been interviewing women from all over the world who are 25-45 years old. I ask them how they feel about being a highly sensitive person and they are hesitant to answer. In particular, the women who see themselves as up and coming leaders hesitate to proclaim their sensitivity, because of the weak connotations it has represented in the past. But, once I share with them the characteristics as superpowers, they shift their negative perspective and share how their sensitivity has lead them lead today. Strong women leaders, who are highly sensitive, don’t relate and don’t...

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How to Set Healthy Boundaries for Highly Sensitive People

Posted by on Mar 13, 2017 | Comments Off on How to Set Healthy Boundaries for Highly Sensitive People

How to Set Healthy Boundaries for Highly Sensitive People

I don’t know about you, but as a sensitive child, no one taught me how to create healthy boundaries. And, no one around me modeled healthy boundaries.  As an empathic and compassionate child and adult, I would feel people suffering and want to help them feel better and solve their problem. If I helped them, then I wouldn’t have to feel their disappointment, depression, unhappiness, anger, frustration or sadness. I intuitively knew how to make them feel better or solve their problem. If I could just get everyone around me to feel better, I would feel better. And if I got everyone...

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