HO! HO! HO! or NO! NO! NO!
I don’t know about you but the holidays can have me bouncing from glee to dread. And the more I thought about what the holiday experience the more I saw how we can feel schizophrenic during the holiday because it brings out the BEST in us along with all our NEEDINESS. I see three areas that can create crazy making moments 1. Money 2. Holiday Trauma 3. Healthy Conscious Pleasure/Fun vs Unconscious self-sabotage Whatever holiday you celebrate, at this time of the year, spending money will create some form of stress for you, whether you have it or not. Because we...
Read MoreHave You Been Hurt By A Narcissistic Parent?
Having a narcissist parent is one of the most challenging and damaging relationships for a child. It diminishes a child’s self esteem, ability to trust themselves and others, and creates anxiety because they don’t feel safe at their core. It is a very confusing relationship. Not everyone knows what a narcissistic personality is like, so I thought I’d share the toxic results of this relationship and how to deal with one if you have one in your life. Narcissist are dangerous because they lack empathy, have limited capacity for unconditional love and are only interested in...
Read MoreAre Your Childhood Vows Keeping Your Income Low?
I am feeling so grateful for my life, my connections to others and my life’s work! Today I’m heading to a Brendon Burchard workshop with my girlfriend Kathleen. I am so excited to connect with new friends/collaborators who I’m suppose to meet there and learn some things that I will apply to my life that will launch me to my next level of awesomeness. Then the following week Jeff and I are taking a week’s vacation in Hawaii. I can already feel the water and see myself snorkeling in the beautiful ocean. I’m calling in the dolphins to join me. And romance,...
Read MoreGet The Bug Out Of Your Childhood Programming
I thought I was unworthy, not good enough, smart enough, weak, powerless, ugly, unhappy, too little or too much, a victim, and less than because I was born female…until someone cracked open my limited thinking and turned on the lights to show me a whole world of personal power and possibilities that were available to me that I didn’t even know existed. I would like to be that person for you. So understand if you are reading this and drawn to the work I do, it is not by accident. You KNOW deep inside there is more to you and your life than is showing up presently and you are...
Read MoreMonday Inspiration: Live YOUR Life!
Don’t let others run your life. It is important that you stay on the path that YOU want and that you follow what you desire. You deserve to be happy and prosper, but to do this, you have to change your inner programming. Your inner child can hold you back from doing what you are passionate about due to old beliefs that you can’t do something. It is important to heal it and be free so that you can be happy!
Read MoreHeal Your Inner Child Meditation
Healing your inner child will transform your life. This healing gets to the root of your biggest challenges in life and increases the love you have for yourself and others. All of us have a wounded child that is wanting unconditional love, to feel safe and free to express themselves. The healing of your inner child involves unconscious vows and beliefs that we have adopted as children that are still playing out in your life as an adult. This work is powerfully loving and freeing. You release shame, guilt, critical judgements and negative thinking. I wish this for all of you, because as we...
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