How to Clear Energetic Clutter & Create Healthy Boundaries
This week I had a Highly Sensitive Executive client come in looking and feeling like he had stuck his finger in an electrical socket. He was feeling wired but drained, stressed, overwhelmed, ungrounded and not like himself. His thoughts were spinning in his head out of control and he couldn’t pull himself out of the funk. I wrote in “The Gift of Being Highly Sensitive” how being a HSP can enrich your own and other people’s life’s. But in order to embrace those gifts and contribute, you want to make sure you are authentically yourself. (To find out if you are a Highly Sensitive Person click...
Read MoreThe Act Of Doing Business with Hawk Mikado
In this Millennials & Money episode I talk to Hawk Mikado. Hawk is the leading expert in online to offline marketing and sales systems. He created a powerful 3 step process to engage, inspire and magnetize people to buy. Since 1999, he’s co-founded 7 profitable businesses. Hawk is an entrepreneur, adventurer, and family man, who has fun every day and truly loves business strategies. He has a passion for starting businesses and creating marketing strategies. He also loves to spend time with the love of his life, Caitlin, traveling the world and going to Disneyland. He has a very giving...
Read More8 Quick Steps to Resolving Life’s Challenges in a Healthy Way
One of the ways you keep yourself stuck when realizing you are in a place in your live that you don’t want to be in, is to resist it rather than accepting it. You think “NO, it can’t be true,” “This can’t be happening to me,” or “Why me?” and beat yourself up for thinking you shouldn’t be where you are. Instead of dealing with the problem, you end up focusing on how stupid, naive, unlucky or alone you feel and not addressing the real issues. This process doesn’t do you any good. In fact it dis-empowers you! To stop this cycle, follow my 8 Steps to Resolve Challenges below. Use this...
Read MoreLiving Your Dream with Magician Michael Grandinetti
Michael Grandinetti is not your ordinary magician. With performances on national and international television, in arenas, casinos, and theaters around the country, with Oscar winning composers and symphony orchestras, for NFL halftime shows and major sporting events while surrounded by 70,000 people, for Fortune 500 companies, and even at The White House, Michael has made a name for himself around the world as an extremely talented and innovative illusionist and entertainer. Michael is currently starring in both “Masters of Illusion”, now in its second season on The CW, and the new “Don’t...
Read MoreStress Reduction Meditation
You might have seen the Christmas decorations at CostCo and other big stores already. In fact, I saw the first sets of decorations in late July…JULY! I guess they want to remind us to start shopping early, but for some of us, this just creates anxiety and reminds us of the stress that’s still to come. Once you feel completely stressed out, you are already in the middle of your old programming spiral. Hopefully, the tips I shared in this week’s blog was and will continue to be helpful to make your holiday season peaceful and enjoyable. To help you stop the stress before it...
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