4 Steps To STOP Your Over Reactions in Relationships
My clients asked me to create steps for them to follow to override their unconscious and negative reactions with people in everyday situations. They want to stop feeling out of control with their angry, resentful, and disappointment with other people. I’m going to show you 4 steps to STOP your over reactions in relationships. This will help erase a lot of unwanted stress and anxiety. These 4 steps will help you take responsibility for your actions and become more compassionate and loving towards yourself and others. Here are a couple of things that are important...
Read MoreLearn How To Fall In Love With You
Looking at yourself as a brilliant, juice mess is empowering. You are a brilliant and juicy mess! That is a great thing. There is nothing negative about ‘being a juicy mess.” And it is one of the great discoveries that will set you on the way to learn how to fall in love with you! Accepting all of you is key to feeling love from others and loving yourself. When you love yourself you feel deeply cared for and it creates a very fulfilling live. Watch the video below for my full explanation on how you can fall in love with you. How to Fall in Love with You Inner work:...
Read MoreAre you ignoring your Soul’s Quest to be Accepted by Others?
Why ignoring your Soul’s Expression will Kill your Authentic Self One day I found myself with tears running down my cheeks on the plane ride home to Santa Barbara, reading Red Hot and Holy by Sera Beak. (Ladies, I highly recommend reading it.) While reading about her mystical journey, I contemplated my own divine journey of the last 10 years. I had not thought of those years as my sacred or mystical quest and yet it was. A voice deep inside me said I had to change or die, Yes, it really was that dramatic. I knew something had to change dramatically or my soul, my spirit, would die. I...
Read MoreAre you too Humble About your Desire?
Don’t play Small when it Comes to Your Deepest Aspirations! I’ve been thinking a lot about deep desires and why people ignore them. Living unconsciously and ignorant to what it is we truly desire is part of the reason we don’t step into our unique, brilliant and Divine Self. I believe that we are all here on earth to share our brilliance. We are all so unique and have something different to add as the ingredients that make up this beautiful world and just as in a recipe, the dish is only as good as the ingredients. If one is missing, it just doesn’t taste as perfectly as it could....
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