Taking Time for Yourself is Not Selfish
I was at a Tribal Trust Foundation board retreat on Thursday and one of our members read, Taking Time for Yourself to us to remind us of the necessity of our own spiritual practice. So I thought I would share this with you in hopes that it would encouraged to take time for yourself and know the power of it. I meditated this morning, had a massage, walked in my favorite place when the sun came out, ate good nourishing food and followed what I felt like doing/being. I am always looking for a means to support my spiritual growth in order to have...
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