30 Ingredients for a Healthy Relationship
Whether you’re single or married, knowing what a healthy relationship looks like is very useful in finding the right partner for you or spicing up your marriage. I recently gave a relationship workshop and handed out a list of what a healthy relationship could look like. I’ve found most of us want a great relationship, but we really don’t have any idea of what that looks like, other than a romantic Hollywood versions that is unattainable. When you start to have a clearer picture of what it truly takes to have a healthy and loving relationship, you now know where you need...
Read MoreDo You Know You Have These Blocks to LOVE?
Do you view yourself negatively? Do you put everyone before yourself? Do you view yourself negatively? Do you put everyone before yourself? Do you view men negatively? Do you judge yourself and others and compare yourself to others? Do you think women are weak, stuck, or powerless? Believe it or not all these beliefs are your blocks to finding and keeping love Everything in your life revolves around relationships; your relationship with yourself, others, Source/God… and the world. How you choose to see your relationships determines your actual experience of your life. In this...
Read MoreLearn How to Create a Worthy Heart Journey Life
A one of a kind author, consciousness thought leader and podcast host, Matt believes in potential. His own, yours, everyone’s. He is the author and creator of the Zen Athlete program, which contains in the depth training videos and audios to help you master the mental game of sport. He is also the creator of the Heart Journey Hypnosis Meditation, helping you discover your life purpose. Matt is an athlete, trainer, speaker and explorer of the mind and world dedicated to raising the consciousness of the planet. Give yourself a worthy journey ~ Matt Belair I trust you’re going to...
Read MoreYou Need to Know How to Rise UP From Your Heart to Empower Change
Did you make a vow as a child to not be like mother? Don’t worry you are not alone Are you a strong women who takes a lot of pride in getting things done? Are you usually disappointed and highly critical of yourself, as well as, other women? Do you fear appearing weak, needy, not smart enough, not strong enough or other “feminine” negatively charged characteristics? I have felt all the above, but I din’t realized it was holding me back from loving myself and honoring women. I had made a childhood vowed to not be like my mother. Not only was I not going to be like her,...
Read MoreLearn How To Fall In Love With You
Looking at yourself as a brilliant, juice mess is empowering. You are a brilliant and juicy mess! That is a great thing. There is nothing negative about ‘being a juicy mess.” And it is one of the great discoveries that will set you on the way to learn how to fall in love with you! Accepting all of you is key to feeling love from others and loving yourself. When you love yourself you feel deeply cared for and it creates a very fulfilling live. Watch the video below for my full explanation on how you can fall in love with you. How to Fall in Love with You Inner work:...
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