How to Set Healthy Boundaries for Highly Sensitive People
I don’t know about you, but as a sensitive child, no one taught me how to create healthy boundaries. And, no one around me modeled healthy boundaries. As an empathic and compassionate child and adult, I would feel people suffering and want to help them feel better and solve their problem. If I helped them, then I wouldn’t have to feel their disappointment, depression, unhappiness, anger, frustration or sadness. I intuitively knew how to make them feel better or solve their problem. If I could just get everyone around me to feel better, I would feel better. And if I got everyone...
Read MoreNew Love, Health & Meditation Resources
Hi, This week I thought I share with you 3 things I believe will help you live a better life; find more peace and connection, more love and become healthier. 1.App: app.amplifield.com a continuous stream of guided meditations, group prayers, music, and wisdom teaching in a sacred space. 2. Book: Attached, The new Science of Adult attachment and how it can help you find? and keep? love by Amir Levine M.D. and Rachel Heller 3.Health Product: Keto OS learn more here KetoMagic.net for Better energy, focus, fat loss, mood, sleep and strength….more I’d love...
Read MoreClear the Blocks to Achieve Your Goals
Listen to why clearing the blocks to achieve your goals is necessary. These are energy blocks like frustration, physical clutter, and other people that drag your energy down and keep you from achieving your goals. I share many examples in the video to help you get started. You only have to choose one to make a positive difference in your life. This blog will help you with the second step to reaching your goals. If you don’t know what you want yet, visit my last blogpost to get clear about what you desire called “How to set a money goal you can...
Read MoreHow to Overcome Your Worst Fears With Love
There are only 2 fears that you are born with, the fear of loud sounds and falling. All your other fears are learned from your environment. I’m going to share with you how to overcome your worst fears with love in the video below. All your learned fear is, False Evidence Appearing Real. Your fears keep you feeling disconnected and out of love and sync with yourself. Overcoming them helps you build your faith, trust, connection and love. Our fears (beliefs) direct our choices and actions, limiting us from experiencing new potential and blocking us from living our passions and purpose....
Read MoreHow to Resolve Cross-Generational Issues In The Work Place
This Millennials and Money Cafe Podcast interview is with Dan Negroni, who is helping Millennials and Baby Boomers resolve cross-generational issues in the workplace through his new book, Chasing Relevance, and coaching programs. Dan is a business management and talent development consultant and coach addressing today’s critical cross generational issues. He leverages his authentic, no nonsense approach and experience to help companies bridge the gap between managers and their millennial workforce. “Where youth and experience meets is where the all the magic...
Read MoreYou Need to Know How to Rise UP From Your Heart to Empower Change
Did you make a vow as a child to not be like mother? Don’t worry you are not alone Are you a strong women who takes a lot of pride in getting things done? Are you usually disappointed and highly critical of yourself, as well as, other women? Do you fear appearing weak, needy, not smart enough, not strong enough or other “feminine” negatively charged characteristics? I have felt all the above, but I din’t realized it was holding me back from loving myself and honoring women. I had made a childhood vowed to not be like my mother. Not only was I not going to be like her,...
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