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Intuition, Your Internal Guidance System

Posted by on May 9, 2017 in Energy, energy tools, Featured, Highly Sensitive People, Intuition, Millennials, Personal Development, Personal Power | Comments Off on Intuition, Your Internal Guidance System

Intuition, Your Internal Guidance System

  As a highly sensitive,  one of your superpowers is your greater awareness of subtleties in the environment and this tends to make you more intuitive. Being intuitive means you pick up and work through information in a semiconscious or unconscious way. Intuition feels like a “KNOWING ” without knowing how you know. It’s in your sensitive nature to deeply process information which leads you to look into the past and future to see why things are the way they are or what needs to change to work out in the future.  ...

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How to Stop Overwhelm & Anxiety in the Workplace

Posted by on May 3, 2017 in Anxiety, Energy, energy tools, Featured, Grounding, managing energy, managing stress, managing the mind, Personal Development, Personal Power, Self-Care, Stress | Comments Off on How to Stop Overwhelm & Anxiety in the Workplace

How to Stop Overwhelm & Anxiety in the Workplace

                  Are you feeling overwhelmed and/or anxious at work? Do you take on everyone’s energy in the office? Do you feel frazzled because there is too much going on? Do you get stressed when you have a lot to do in a short amount of time? Do you have a rich complex inner world? Are you aware of all the subtleties in your workplace? If you answered yes you will want to listen to the short video I made for you below and learn how you can stop your overwhelm and anxiety.   Daily...

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Do You Know You Have These Blocks to LOVE?

Posted by on Apr 28, 2017 in Everything is Energy, Fears, mindset, Personal Development, Relationship Building, relationships, Self Love, Workshop/class/training | Comments Off on Do You Know You Have These Blocks to LOVE?

Do You Know You Have These Blocks to LOVE?

Do you view yourself negatively? Do you put everyone before yourself? Do you view yourself negatively? Do you put everyone before yourself? Do you view men negatively? Do you judge yourself and others and compare yourself to others? Do you think women are weak, stuck, or powerless?   Believe it or not all these beliefs are your blocks to finding and keeping love Everything in your life revolves around relationships; your relationship with yourself, others, Source/God… and the world. How you choose to see your relationships...

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Are Narcissists Highly Sensitives Gone Bad?

Posted by on Apr 18, 2017 in Guest Blog, Healing, Highly Sensitive People, Highly Sensitive Self Care, Narcissist, Personal Development, relationships | Comments Off on Are Narcissists Highly Sensitives Gone Bad?

Are Narcissists Highly Sensitives Gone Bad?

Malignant narcissists: HSPs gone bad? Posted on June 12, 2015 by luckyotter The concept of malignant narcissism and HSP traits coexisting in the same person is a matter that has very little research behind it (I could find nothing at all on Google), so this article is based on my own opinions, gleaned through a combination of my readings and personal observations of the narcissists I have known. My opinion may come as a surprise. In my article A Match Made in Hell: Narcissists and HSPs, I wrote about the tendency for narcissists and HSPs to...

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Empathy, A SuperPower Trait of Highly Sensitives

Posted by on Apr 12, 2017 in Boundaries, Energy, Everything is Energy, Featured, Feeling your feelings, feminine power, Highly Sensitive People, Highly Sensitive Self Care, Life Energy Coaching, Love, mindset, Personal Development, Personal Power, relationships, Self Love, Self-Care, Soul work, spirituality | Comments Off on Empathy, A SuperPower Trait of Highly Sensitives

Empathy, A SuperPower Trait of Highly Sensitives

Empathy, is a SuperPower trait of highly sensitive people. Empathy is the ability to understand and share the feelings of another. As an HSP you pick up on other people’s emotions and pain. This also allows you to pick up on emotions (unseen energy) of the collective conscious. Whether it’s pain or love, you feel it deeply. Being empathic allows you to be more aware of the inner and outer workings of life, so you can see what is not working and find the solution to the problem. You can feel what is around you without seeing it. You are...

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Self-Care Guide for Highly Sensitive People

Posted by on Apr 5, 2017 in Boundaries, chakras, Energy, Featured, Feeling your feelings, Healing, health, Highly Sensitive People, Highly Sensitive Self Care, Intuition, Life Energy Coaching, managing energy, managing the mind, Personal Development, Self-Care, Tapping | Comments Off on Self-Care Guide for Highly Sensitive People

Introduction Why should you read this book? ——– Self-Care is critical for highly sensitive people to thrive personally and professionally. Being sensitive doesn’t mean you are weak, broken or less than someone who is not as sensitive as you. Our world hasn’t looked favorably on sensitive people in the past but that is changing as they realize the value we bring to society and the world. Think of people like Steve Jobs, Jung, and Alanis Morissette. There are many Souls like yourself who have come to help humanity to ascend to...

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Are You Arrogant to Want Everyone to Like and Love You?

Posted by on Mar 27, 2017 in Beliefs, Boundaries, childhood programming, energy tools, Featured, Feeling your feelings, Healing, Highly Sensitive People, Highly Sensitive Self Care, Life Energy Coaching, Millennials, Personal Development, Personal Power, Relationship Building, relationships, Self Love, Soul work, Tapping | Comments Off on Are You Arrogant to Want Everyone to Like and Love You?

Are You Arrogant to Want Everyone to Like and Love You?

Do you believe every person you date should like and love you, otherwise you think something is wrong with you?   Do you go out of your way to make people think good things about you? You don’t rock the boat or speak your opinions to keep the “peace and love”…   Are you disappointed when someone doesn’t like and love you, even if you don’t like them?   Are You Arrogant to want everyone to like and love you? Are you laughing or in shock? I was amazed when I found out I was unconsciously believing...

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The SuperPowers of Highly Sensitive People

Posted by on Mar 22, 2017 in childhood programming, energy tools, Featured, Healing, Highly Sensitive People, Highly Sensitive Self Care, Intuition, Leadership, Life Energy Coaching, Personal Development, Personal Power, Self Love, Self-Care | Comments Off on The SuperPowers of Highly Sensitive People

The SuperPowers of Highly Sensitive People

I’ve been interviewing women from all over the world who are 25-45 years old. I ask them how they feel about being a highly sensitive person and they are hesitant to answer. In particular, the women who see themselves as up and coming leaders hesitate to proclaim their sensitivity, because of the weak connotations it has represented in the past. But, once I share with them the characteristics as superpowers, they shift their negative perspective and share how their sensitivity has lead them lead today. Strong women leaders, who are...

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How to Set Healthy Boundaries for Highly Sensitive People

Posted by on Mar 13, 2017 in Boundaries, Energy, energy tools, Featured, Healing, Highly Sensitive People, Highly Sensitive Self Care, Life Energy Coaching, managing energy, Personal Development, Personal Power, Relationship Building, relationships, Self-Care | Comments Off on How to Set Healthy Boundaries for Highly Sensitive People

How to Set Healthy Boundaries for Highly Sensitive People

I don’t know about you, but as a sensitive child, no one taught me how to create healthy boundaries. And, no one around me modeled healthy boundaries.  As an empathic and compassionate child and adult, I would feel people suffering and want to help them feel better and solve their problem. If I helped them, then I wouldn’t have to feel their disappointment, depression, unhappiness, anger, frustration or sadness. I intuitively knew how to make them feel better or solve their problem. If I could just get everyone around me to feel...

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Intuition, one of our greatest gifts, Are you losing it?

Posted by on Mar 6, 2017 in Consciousness Vibration, Energy, energy tools, Everything is Energy, Featured, Feeling your feelings, Healing, health, Intuition, meditation, Personal Development, Purpose, Soul work, spirituality | Comments Off on Intuition, one of our greatest gifts, Are you losing it?

Intuition, one of our greatest gifts, Are you losing it?

I never made one of my discoveries through the process of rational thinking. ~ Albert Einstein Intuition is the language of the soul. It is an inner knowing. It is one of the greatest gifts we possess, which keeps us connected to our higher selves, Source/God… and the universe. We are all intuitive,  yet we may have stopped using it. I am so grateful for my intuition. It has helped me in every aspect of my life. Whether it guided me to not go into dangerous situations, how to get out of dangerous situations, what events to go to to meet...

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